Nutty Raw Apple Dessert

Instructions

• 1)

  Made this inside a round mould to test to see how it comes out.

• 2)

  Skinned one green apple and sliced them up to make layers inside the mould.

• 3)

  Blend in a mixer a few nuts and figs until chunky with some honey to get them to stick together. On a plate, placed the mould and added nutty mix into the form and pressed down, to create a firm base of the mould.

• 4)

  Puree one apple until smooth and warm it up on low heat for a minute to get it to homogenise, add a pinch of salt to get juice and fructose to sweeten naturally and set aside.

• 5)

  Stack the first layer of sliced apple on the top of the nutty base and spread a little apple puree over it, then another layer of sliced apple and another layer of puree until reaching the top of the mould.

• 6)

  I had some raw dried cacao bean left which I broke into pieces and sprinkled over the top as a garnish.

• 7)

  Spoon over the whole stack with some rice syrup, and it’s an easy and quick emergency dessert recipes.