Red Green Power Ox

Nutritional Benefits: Kale is a green food powerhouse that is nutritionally dense and endowed with alpha-linoleic acid, vitamins A, B, C, and K, zeaxanthin, and lutein that boost eye health ad folates that are amazing for boosting brain health. Watermelon, the other star of the recipe, is very rich in antioxidants that help fight off free radicals that result in oxidative stress and ultimately chronic diseases. Watermelon also provides anti-inflammatory benefits that help relieve muscle soreness after workouts. Finally, the Red-Green Power Ox is a powerful detoxifier that eases the toxin load on your liver that does the heavy lifting when it comes to eliminating toxins from your body.