Login / Register

Facebook
Instagram
Youtube

About
Recipes
Healing
Soups
Blog
Favorites
Shop
Consultation
English
- Português (Portuguese (Brazil))

Starters, Salads, Soups

Chinese Cabbage Fruit and Vegetable Rolls
simplysentient
Venezuelan Cachapa
simplysentient
Crunchy Bread Mix Salad
simplysentient
Aubergine Banana (platano) stack
simplysentient

Newer Posts 1 2 3 4

Find us on Facebook

Follow Us on Instagram

simplysentient

Sentient Diet - no onion, no garlic, no mushroom, no egg, no meat

A’sanas or Yoga postures have developed over the

A’sanas or Yoga postures have developed over the last several thousand years into a coherent, scientific system for promoting all-around health. Through daily practice, our bodies and minds can become vehicles of joy, flexible and strong. For many, the regular practice of a’sanas is the first step, a tangible, practical method for self-improvement and expansion of consciousness. A’sanas are much more than physical exercises; they are a spiritual practice. For a well-balanced, integrated life, a person should develop in all three aspects: physical, mental, and spiritual. When performed with a calm, concentrated mind, a’sanas prepare the practitioner for the journey into the inner self, exploring one’s own consciousness.

Siddhasana, also called the Perfect or Accomplishe

Siddhasana, also called the Perfect or Accomplished pose, is a yoga position for beginners. The name of the pose is derived from two samkrta words: ‘Siddha’, which means perfect or accomplished, and ‘Asana’, which means pose. This pose is perfect for meditation and may help reduce stress and anxiety levels.

How to Execute Siddhasana:

Start by sitting on the floor with your legs straight in front of your body.
Bend the left leg inward and place the left heel toward the muladhara chakra (the base of your perineum, or on the base of your spine).
Place your right heel directly on top of your left, pressing onto the svadhisthana chakra (the sex organ’s root).
Between the left thigh and calf muscles, press the toes and edge of the right foot.
At this point, make sure that your position is relaxed and comfortable, with your spine fully aligned.
Place both hands on your knees, palms facing upward with your chin looking straight.
You can remain in this position for as long as you wish.
Practice: Perfect Pose (Siddhasana) Sustain for period of meditation practice.

Vegetarian diets have become popular during the pa

Vegetarian diets have become popular during the past 40 years, but the vegetarian diet that is important to those who practice yoga and meditation is still not well understood.

The yogic vegetarian diet is centred around foods that affect the mind as well as the body, which makes it different from other types of vegetarian systems.

A Sentient Diet, which contains no onion, no garlic, no mushroom, no egg, and no meat, is prepared according to Ayurvedic and Yogic principles, is definitively good for your body, mind, and soul.

Stay with us for recipes and useful lifestyle tips

Instagram post 17925042952773216

Instagram post 17925042952773216

Instagram post 17900303729233643

Instagram post 17900303729233643

Instagram post 17925961813776834

Instagram post 17925961813776834

Instagram post 17878362923467493

Instagram post 17878362923467493

Instagram post 17942193670562334

Instagram post 17942193670562334

Instagram post 18251579518020578

Instagram post 18251579518020578

Follow on Instagram

Latest posts

Chickpea hummus Nori
December 3, 2024
Raw Chickpea Sprouts Humus
December 3, 2024
Apple Struddle
November 26, 2024

Pestos, Dips & Sauces

Mains

Starters, Salads & Soups

Juices & Smootheis

Gluten-Free Pancakes & Breads

Categories

Blog
Desserts
Dips
Gluten-Free Pancakes & Breads
Healing recipes
Juices & Smoothies
Mains
Pancakes
Pestos
Pestos, Dips & Sauces
Poses for Meditation
Soups
Spices
Starters
Starters, Salads, Soups

Did you enjoy the recipes?

Please consider making a donation to our cause, no matter how large or small.

Facebook
Instagram
Youtube

© 2024. Created By Simply Sentient

This site is registered on wpml.org as a development site. Switch to a production site key to remove this banner.