Red Green Power Ox. This Red Green Power combines several nutritiously rich ingredients to provide you with a highly potent juice. Red cabbage is endowed with anti-oxidative and anti-inflammatory properties, supports the gut’s health, and boosts immunity. While it has a strong earthy taste and slight bitterness, we have combined…
Lowers Cholesterol
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This recipe combines tempeh cubes with apples and red cabbage salad, served in a lettuce cup along with galettes. There are three parts to this recipe: The Galette, the Tempeh and Apple mix, and some Tamarind sauce. This combination is for a special occasion to show off to your friends,…
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This is a simple combination that is perfect as a side salad for any dish. A spicy kick from the arugula seeds, a firmer bite from the chickpeas, buttery goodness from the avocados, and little pockets bursting with sweet tartness from pomegranate seeds, Arugula Chickpea Avocado salad is sure to…
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Who doesn’t love potato wedges? They’re easy to eat, perfect finger food, and accompaniment for plenty of savory dishes. But let me tell you something I think is even better- Sweet Potato Wedges! They’re healthier and, actually, even tastier. For this recipe, the nutritious grilled sweet potato wedges with spices…
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I had to whip up a quick meal for some young, hungry friends. I got a root of celery, some sunflower sprouts, previously cooked quinoa, cashew in a bag, and whipped up a quick Celeriac Quinoa salad with all these. Celeriac is commonly known as celery root and scientifically called…
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Tempeh has been a staple ingredient in Asian cooking, especially Indonesian cooking, for centuries. It is a rich source of protein and goes well with rice and vegetables, can be added in soup, or sliced and then grilled, fried, or sauteed with other vegetables and sauces for a wonderful starter.…
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String or green beans can be cooked whole or cut into pieces. These are cut into half the length and served with Pesto or other sauces. There is a huge benefit of eating string beans, especially when cooked specifically according to the ayurvedic method. This humble vegetable can crush all…
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Sweet Corn brown Beans Vegetables Soup. A simple soup with sesame oil, soy sauce, and white pepper. The flavors of the vegetables come out during the simmering, and it’s nutty, smoky blending with toasted sesame oil. A dash of Kikkoman soy sauce is one of the best to use in…
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We made this Corn Polenta ii recipe with a bit of a twist. With curry leaves, the polenta has a unique fragrance. The fresh curry leaves give the real essence of their taste, whereas the dried curry leaves have a very mild flavor. You can cook it coconut milk, and…
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Bean and rice are complete meals. They will provide you with all the nutrition body needs to sustain the body. Growing up as a kid, we ate different forms of beans in our meals daily. These were our main sources of protein. Also, soups and stews are fantastic on cold…
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Kids are fuzzy with their meals depending on how they have been brought to eat their vegetables. Most nonvegetarian parents who are transiting from an animal-based diet to a plant-based diet have an uphill task to guide their kids along on the new path. We have created this site with…
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Here is another variation on how to use and prepare tempeh: Tempeh with Tamarind sauce. Tempeh can take on the taste and flavors you add to the dish. It is excellent to make this healthy fermented dish a versatile staple to have in your pantry. Another beautiful, potent element in…
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Coconut chutney Sentient Style Coconut is a source of natural, healthy fiber. They use the whole coconut for many different dishes. This is an easy, quick recipe for South Indian coconut chutney taken with masala dosa, plain dosa, or idli. Blend all the ingredients (or crush it in granite grinding…