Joint and bone problems
Rheumatoid arthritis is an autoimmune condition, where our body’s immune attacks the lining of the joints, causing it to become inflamed. This can lead to structures within the joints being destroyed and even to joint disfigurement. Although the root cause of Joint and bone problems is the dysfunction of the immune system, managing inflammation is one of the key areas in which diet can offer the most benefits.
Most regular medical therapy will provoke more complications with secondary effects causing more problems. Alternative to regular treatments are alkalizing as much as possible and regular exercise, weight-bearing exercise is vital to have bone tensile strength. Green juices will go a long way to improving yourself and management of the condition.
Increase omega 6, 9 especially 3 which you find in appropriate quantity in coconut and cacao seeds. For more details on prevention and improvements check this link and try out the juice for 2 weeks and feel the difference. There is only a need of drinking more water regularly and once in the morning 2 cups of water with half of a lemon juice with 1\2 tsp of salt.
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- Description
- Image
- Ingredients
- Method
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- Nutrition
- Prep time: 10 minutes
- Cook time: 10 minutes
- Total time: 20 minutes
- Serves: 2
Ingredients
Smoothie
Ingredients for the juice to add to the smoothie
Instructions
Smoothie
Juice to add to the smoothie
Notes
Soaked almonds: Does not really matter to remove the skin of almonds after soaking. Personally, I like to keep the skin on and blend it as it includes fiber and nutrition in the skin.