Vegecstasy

Simply

Prep time: 25 minutes

Cook time: 10 minutes

Serves: 12

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Vegecstasy

  • Prep time: 25 minutes
  • Cook time: 10 minutes
  • Serves: 12

Nutritional Benefits: Curly kale is rich in vitamins, phytochemicals, and minerals that aid apoptosis and cell rejuvenation. The vitamins in curly kale also aid in the absorption of minerals from other foods. Cucumber hydrates the cells and nourishes them at the same time with vitamins and minerals that boost your immunity by helping flush out toxins. Celery is full of essential minerals and salts that help balance electrolytes in your body. Apple contains malic acid, dilates the gall bladder, helps flush out toxins, and cleanses the pancreas and liver. Lemon is a powerful alkalizer that neutralizes acidic foods, and pomegranate helps increase RBCs and is a great revitalizer and immune builder.

Ingredients

  • 8 leaves of fresh kale or any variety available
  • 2 Cucumbers
  • 6 Celery sticks
  • 6 Apples
  • 2 Lemons
  • 1 Pomegranate with pith
  • 1 thumb-size fresh Ginger
  • 1 thumb-size fresh Turmeric
  • 1 bunch of grapes
  • 12 tsp coconut oil (1 for each cup)

Instructions

  • 1)

    First and foremost, select organic produce.

  • 2)

    When ingredients are not organic wash all the fruits and vegetables thoroughly. just by touching and caressing the fruits and vegetables, you will revitalize them with your positive vibes.

  • 3)

    First, soak the fruits and vegetables in a bucket of water for 10-20 minutes with bicarbonate soda and 2 cups full of vinegar.

  • 4)

    Then wash the again thoroughly before preparation for juicing.

  • 5)

    Then cut all fruits and vegetables into small chunks, add them to a masticator, liquefier, or blender and extract the juice.

  • 6)

    Transfer the juice to a jar or decanter, add coconut oil, and mix well. Alternatively, you can also add sesame, flaxseed, or olive oil (oil helps to better absorb all nutrients from fruits and veggies)

  • 7)

    Drink this juice at regular intervals throughout the day and feel the energy sipping into your system. Enjoy!

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