Ulcer Buster Variation

Simply

Prep time: 10 minutes

Cook time: 25 minutes

Serves: 2-3 cups

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Ulcer Buster Variation

  • Prep time: 10 minutes
  • Cook time: 25 minutes
  • Total time: 35 minutes
  • Serves: 2-3 cups

Nutritional Benefits: This ulcer buster variation is a nutritional powerhouse that offers digestive tract healing as well as preventive benefits. Apples contain polyphenols that have been scientifically proven to have anti-ulcer properties as well as digestion boosting properties thanks to a potent prebiotic known as pectin that promotes the growth of healthy gut flora. They increase mucus production in the stomach and prevent the growth of H. pylori bacteria. Kale contains sulforaphane which inhibits the growth of H-pylori bacteria, and it is also rich in vitamin B and calcium, which boosts immunity and speeds up the healing process. Ginger contains gingerol and zingerone; studies suggest that specific ginger extracts containing gingerols assist in treating or preventing H. pylori CagA and strains in vivo.

Ingredients

  • 2 Apple
  • 2 Kale leaves
  • 1/4 Pineapple
  • 2 sticks of celery
  • 1 Lemon with skin
  • 1 tbsp. Coconut oil
  • 1 thumb-size ginger
  • 1 cucumber with skin
  • 1/2 pomegranate with seeds and white inside
  • 10 sprigs of fresh coriander leaves (with roots washed clean optional)

Instructions

  • 1)

    Place all ingredients into a blender gradually few at a time.

  • 2)

    First, prepare the pineapples by cutting a thin layer of the skin off, cut the flesh into small cubes, and place into a blender and blend until smooth.

  • 3)

    Next, add apples, thinly sliced kale leaves, whole lemon, ginger, celery sticks, coriander, and cucumber.

  • 4)

    To avoid overloading the machine, blend the juice in small portions and then mix well together in the end.

Notes

For the best results, avoid solid food for a fixed period of time either 7, 14, 21, or 30 days, depending on the severity of the ulcer But if you feel like having solid food, as you are habituated to it, blend the ingredients to a chunky consistency, and then you can eat the juice like a smoothie or soup. During this period, it is essential to consume plenty of water (around 6-7liters) every day.

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