Watermelon Juice with Rind

Nutritional Benefits: Most of us throw away watermelon rind. Why? Simply because nobody told us that it was good and we have seen others throw it away, so we do it too. But watermelon rind is safe and healthy to eat. This recipe for watermelon juice with rind, ginger, and lemon is a healthy immunity booster. Watermelon is a rich source of citrulline, an amino acid that can metabolize arginine, an essential amino acid that our body does not naturally produce. Arginine is a nitrogenous substrate for synthesizing nitric oxide, which plays a vital role in cardiovascular and immune functions.