Watermelon Juice for Fatty Liver

December 11, 2024Simply

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Watermelon Juice for Fatty Liver

December 11, 2024Simply

Nutritional Benefits: This watermelon juice is a healthy way to boost your body's natural detoxification process. Watermelon helps the liver process ammonia (waste from protein digestion) and helps eliminate excess waste. Lemon is a great vitamin C source and it helps your body flush out toxins as well and keep you hydrated when combined with watermelon. This 30-day watermelon juice fast helps boost the body's natural detoxification process and helps the liver, our largest organ, release over-accumulation of fat.

Ingredients

1 whole watermelon (8-10kgs / 17 -22lbs)
2 lemons, sliced
green juice (link for the recipe given above)

Instructions

1)
Wash, peel (don’t discard the rinds) and slice the watermelon in small cubes. Put the cubes through a juicer and pour the juice into a jar
2)
In a blender, place the watermelon pulp (from the juicer), add the rind and sliced lemon on top of the chunks and blend till you get a fine smoothie consistency
3)
Place a cheesecloth over a jar and add the pulp smoothie into it. Squeeze to release all the juices. Blend again and repeat this process twice or thrice to juice out all nutrients from the rind
4)
Mix it with the juice. Pour the juice in a container, refrigerate and drink throughout the day.