Pineapple Coriander Juice

Simply

Prep time: 10 minutes

Cook time:

Serves: 4

Calories: 44

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  • Prep time: 10 minutes
  • Total time: 10 minutes
  • Serves: 4
  • Calories: 44

Nutritional Benefits: Pineapple juice provides immense health benefits in the form of anti-inflammatory and metabolism-boosting benefits, gut health booster, and a rich source of potassium and vitamin C, which is a potent immune booster. Ginger comes in with antibacterial and anti-inflammatory benefits, which is very beneficial when it comes to soothing sore muscles and providing relief to people with arthritis. Coriander is endowed with calcium, vitamins A, C, and K, and potassium which are great for lowering bad cholesterol.

Ingredients

  • 1/2 pineapple
  • 1 medium bunch coriander or parsley with roots
  • 1 thumb-sized ginger root

Instructions

  • 1)

    Peel the pineapple and slice it into small pieces for juicing.

  • 2)

    Either use an extractor or a blender with a cheesecloth.

  • 3)

    Extract the juice and enjoy the boost of nature’s gift of health.

Nutrition

Calories44
Fat0.2g
Carbohydrates11.3g
Sugar8.2g
Fiber1.3g
Protein0.6g
Sodium0.003g

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