Simply Sentient is a global network of Dadas, Didis and friends with the purpose of helping people heal and achieve more with their bodies, minds and souls. By promoting a healthy, sentient diet, and yogic habits such as meditation, mantras and yoga asanas, our followers walk towards realizing their true (divine) potential, with benefits for all.
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This is another delicious combination for a salad that you can make any day of the week. The crunchy fresh asparagus goes well with the arugula that offers a spicy kick. The Pomegranate adds a slightly sweet and sour, yet fruity, berry-like taste to the dish, along with some juicy…
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Combining raw crushed pumpkin, sunflower, sesame, and flax seeds make this simple recipe a natural multivitamin. It provides some crunch and an element of nuttiness to any dish. You can use it on a salad or as Gomasio (Japanese seasoning) on vegetables and rice. For the Gomasio, it goes really…
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“Why’s lemon Excelsior SoSo Good.” Daily cleanser Lemon juice is a general cleaner. Its acidic properties are only by taste. Lemon juice is alkaline in nature when consumed. Our humble lemon, numerous health benefits are amazing. The first thing in the morning after you brush your teeth and clean yourself…
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Onion and Garlic Garlic and onion are loved across all cultures, east to west. Onion and garlic taste nice. They can even be, used in specific ways and given measures, healing and beneficial to health. The idea here is not to challenge this. It is rather to explore the cumulative…
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Steps to Create Health, Vitality & Energy You Deserve every day! Eating is pleasurable and a joyful affair, let’s maintain the overall health and vitality of the body and the entire system by selecting sentient food which s good for the body and mind. What drives your body is your…
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Spiritual Reasons: For change to Plant-Based Diet We live in a world of relentless change, huge migrations of people to new mega-cities filling soaring skyscrapers and vast slums, ravenous appetites for fuel and food, unpredictable climate change, and all this in a world where the population is still growing. Should…
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Raw Cacao bean has excellent nutrition and valuable health benefits. The Mayans and Aztecs used to trade it with gold.
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Continue ReadingChinese Cabbage rolls are traditionally made with meat, and it is named Fei Cui Bao Rou (翡翠包肉), which translates to “Jade wrapped meat.” For this recipe, instead of using meat as a filling, we used a fruit and vegetable combination, so it might be more appropriate to call it 翡翠包蔬菜…
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Venezuelan Cachapa born in madeira. After several years of conducting lectures and yoga courses in the island of Madeira, many students were following our practices. Eventually, we started scheduling meditation and yoga retreats every quarterly to strengthen their practices and way of life. In one of those many retreats, a…
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Crunchy Bread Mix Salad with Basil Dressing. Usually, when the bread is left overnight, it turns hard and most people throw it away. That’s such a waste! There’s plenty of ways to reuse old bread and make it fresh, suitable for any meal. I cut it up into cubes, roast it…
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We had a cooking class one time when I was in Venezuela. Aubergine and plantain are always in season at the farm, so for this specific class, we prepared them barbeque style. This quick and easy dish is perfect as a sweet and savory starter or as little bites that…
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Lemon and lime are natural neutralizers. Therefore, regularly drinking lemon juice helps improve your metabolism and also to eliminate many health issues such as: Boosting your immunity, thus helping your body to fight common allergies. It helps eliminate uric acid, thus preventing the formation of kidney stones. Reduces high blood…