Simply Sentient is a global network of Dadas, Didis and friends with the purpose of helping people heal and achieve more with their bodies, minds and souls. By promoting a healthy, sentient diet, and yogic habits such as meditation, mantras and yoga asanas, our followers walk towards realizing their true (divine) potential, with benefits for all.
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Continue ReadingHow to Make Apple Strudel You’ll find a detailed ingredient list and step-by-step instructions in the recipe below, but let’s go over the basics: Apple Strudel Ingredients These are the ingredients you need to make this easy apple strudel recipe: Apples: The tartness from Granny Smith apples perfectly balances the sweet brown sugar. Brown sugar: Opt for light brown sugar for the perfect sweet, cozy flavor. Golden raisins: Golden raisins take the flavor and texture up a few notches. Flour: All-purpose flour thickens the apple strudel filling. Puff pastry: Two thawed puff pastry sheets are key to making…
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Continue ReadingIt’s a delicious, hearty, rustic stew made out of beans, broccoli leaves, and carrots. You can also add some fried or sauteed tofu. Here is something I do to facilitate prep time for this lovely dish. To prepare mung beans and lentils, leave the beans to soak overnight. Then, in…
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Steps to Create Health, Vitality & Energy You Deserve Every Day! Eating is pleasurable and a joyful affair, let’s maintain the overall health and vitality of the body and the entire system by selecting sentient food that is good for the body and mind. What drives your body is your…
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Continue ReadingThis is a complex recipes usually made on independance day in Mexico. While in Mexico during a detox and cooking camp, I learned so much about Mexican cooking and all their amazing recipes. One of the most exquisite traditional recipes in Mexico, Chile en nogada with all ingredients filled into…
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Continue ReadingHomegrown Wheatgrass Juice Here is a step-by-step process to prepare your homegrown wheatgrass and make it into juice. Follow the procedure below for shining, vibrant health. You can buy a wheatgrass squeezing machine or squeeze out the juice manually after blending the wheatgrass with a liquefier. Click on the link…
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Continue ReadingIn 2011 during my time in Brasil, Brasilia city, a friend and colleague who owns a vegetarian sattvik food restaurant called Terraviva invited me to create and improve the recipes at his restaurant. It was an awesome opportunity to introduce some new exotic Asian recipes to the menu. Creating new…
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The efficiency of how our digestive system functions directly define our physical and mental health.
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Symptoms An incessant desire for urination, burning sensation in the urinary tract, continuous thirst and sweet taste in the mouth, attraction of flies and ants towards the urine, headache, dizziness, pale and dry skin, becoming old in appearance at a young age, discomfort all over the body, etc., taken together,…
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Continue ReadingI was famished preparing this dish, and I couldn’t resist, had to take a bite of this one because it looked to outstanding, especially with sweet and sour pineapple chutney. The secret is the bean called Urad Dal has a multifaceted possibility. Just get creative. A great substitute for gluten-free…
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Continue ReadingChutney was traditionally made as an appetizer to excite the taste bud before and during the meal. The origins of the preserved lemon are in North Africa and the Mediterranean. Then as the lemon trees spread from Morocco to India, so did the need to preserve them, incorporating preserved lemons into a wide range of Middle Eastern and Asian dishes. The lemon…
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Continue ReadingAvocado salad is simply elegant to prepare and serve. The trick to forming the spiral is to cut the slices to a degree where the avocado can curve without breaking it. Once this delicate part is done, the fun part is dressing the salad.
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Symptoms: Repeated need to defecate but small movement, urge to strain while defecating, pain in the navel region, etc. Causes: Undigested half-cooked or uncooked meat or pulses or such things, when mixed with contaminated air in the stomach, cause an abnormal reaction in the intestine, and when the pitta, in spite of…
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This is a fascinating history of how food was adopted and used across the world. Here is a little short story of How chutney saved seamen on long voyages across many oceans and seas. Chutney is a great traditional appetizer all over India. Traditionally most people have come to know…
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Continue ReadingCoriander Pine Pesto is a really easy pesto to make at home for a spread on bread or cracker. Happy, healthy spread. Use all the coriander with the roots and all. The roots and leaves will neutralize all the heavy metals in the body. Check out the link on how…
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Symptoms: Difficulty in breathing, caused partly by Kapha and partly by váyu, is the symptom of this disease. The attack is usually felt towards the end of the night. Causes: When the fine bronchial tubes through which air flows to the lungs become full of phlegm or mucus due to weakness of the glands…
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Human beings form the last stage in the evolutionary ladder of the creation. In human beings consciousness is fully and clearly reflected in a physical body made of the five rudimental factors derived from the Cosmic body of the Qualified Supreme Entity (Saguńa Brahma). This clear reflection of consciousness is…
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Continue ReadingI can eat this vegan-buckwheat-pizza-base all week and not get tired of it. For one reason only, it’s extensively healthy for the body and the mind mmm taste so good. You can make the base in two ways: a thin or thick pancake, which is really easy and quick, my…
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A Psycho Spiritual Bio Energetic dance Kaoshikii dance was invented in 1978 by Shrii Shrii Anandamurti. It is a psycho-spiritual exercise and benefits the mind by developing stamina and strength of mind. Specifically designed by Shrii Shrii Ananda Murti for women’s welfare and to overcome fear, develop confidence and courage.…
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Continue ReadingWatermelon is a ‘superduper’ fatty liver dissolver and cleanser. It helps the liver process ammonia and eliminates excess fatty waste. Many friends and students have reversed severe fatty liver problems by following this watermelon juice method for 30 days. I have personal experience with this watermelon juice method and living…