Lifeforce with lively flavor, basil pumpkin seed pesto is a super easy nutritional powerhouse. You will enjoy it in just a few seconds that’s how much time it takes to make and eat it with bread, pasta, or as a spread. Lovely olive oil extends the pesto’s shelf life for a long time. You will realize this basil pesto tastes even better than authentic Pesto Genovese. Instead of using pine nuts, pumpkin seeds give this pesto a totally unique flavor. Using honey, lemon juice, and nutritional yeast gives a tangy parmesan taste. All you need is a strong food processor…
Combats Flu
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Continue ReadingKuzu system balance: This is a macrobiotic aid to balance out the entire system and cure any gut bacteria imbalance. Kuzu: Is made from a root plant called Pueraria Lobata root originating in volcanic lands. You find them in most health stores as a rock starch in Europe, usually dissolved in…
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Continue ReadingHomegrown Wheatgrass Juice Here is a step-by-step process to prepare your homegrown wheatgrass and make it into juice. Follow the procedure below for shining, vibrant health. You can buy a wheatgrass squeezing machine or squeeze out the juice manually after blending the wheatgrass with a liquefier. Click on the link…
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Continue ReadingIn 2011 during my time in Brasil, Brasilia city, a friend and colleague who owns a vegetarian sattvik food restaurant called Terraviva invited me to create and improve the recipes at his restaurant. It was an awesome opportunity to introduce some new exotic Asian recipes to the menu. Creating new…
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Continue ReadingHow to prevent and overcome Rheumatoid arthritis. It is an autoimmune condition where our body’s immune system attacks the lining of joints, causing them to become inflamed, leading to structures within the joints gradually decaying, causing extreme joint pain, discomfort, and disfigurement. However, the root cause for the dysfunction of…
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Sauces are a tasty part of any meal, snacks, spread, dips, etc. They add an extra oomph to the flavors surprising our taste buds in the right way! The secret to a rawmazing black sauce is using ingredients that complement each other in terms of taste and texture that constitute…
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Tamarind Satay sauce or “Sate” means BBQ in Indonesia, Malaysia, and Singapore, It is usually made for seasoned mutton (satay), skewered into a stick and grilled over a fire, and eaten with a spicy satay sauce. This Sentient Satay sauce is made of peanuts, tamarind, and other ingredients, except garlic…
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Continue ReadingDetox your body with a refreshing morning shot of Wild fresh grass juice to boost your immunity. You may have seen many drinks made with green leafy vegetables to detox your body. Here we have brought in a new type of juice made from wild grass. It is as good…
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Continue ReadingRed Green Power Ox. This Red Green Power combines several nutritiously rich ingredients to provide you with a highly potent juice. Red cabbage is endowed with anti-oxidative and anti-inflammatory properties, supports the gut’s health, and boosts immunity. While it has a strong earthy taste and slight bitterness, we have combined…
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Bean and rice are complete meals. They will provide you with all the nutrition body needs to sustain the body. Growing up as a kid, we ate different forms of beans in our meals daily. These were our main sources of protein. Also, soups and stews are fantastic on cold…