Living with a chronic respiratory disease is complicated and having to deal with a crisis takes a toll on your mind and body. Any chronic obstructive pulmonary disease does not appear overnight as one cannot ignore these symptoms caused by improper lifestyle and diet. All unhealthy habits are consequences that create conditions to drive the quality of life to steadily deteriorate and provoke specific dis-ease. Natural substances or breathing techniques to relieve particular symptoms to improve lung health can be a godsend. Modifying your diet is vital and changing overnight is a challenge for anyone. Simply juicing is a shortcut…
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Continue ReadingDada asked me, are we going to have lunch? We will go out for lunch and no need to bother you. Then Dada said, “It’s no bother at all, will be a pleasure to prepare lunch for us.” A regular working day turned into a beautiful day with a lunch…
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Symptoms An incessant desire for urination, burning sensation in the urinary tract, continuous thirst and sweet taste in the mouth, attraction of flies and ants towards the urine, headache, dizziness, pale and dry skin, becoming old in appearance at a young age, discomfort all over the body, etc., taken together,…
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Symptoms: Repeated need to defecate but small movement, urge to strain while defecating, pain in the navel region, etc. Causes: Undigested half-cooked or uncooked meat or pulses or such things, when mixed with contaminated air in the stomach, cause an abnormal reaction in the intestine, and when the pitta, in spite of…
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Human beings form the last stage in the evolutionary ladder of the creation. In human beings consciousness is fully and clearly reflected in a physical body made of the five rudimental factors derived from the Cosmic body of the Qualified Supreme Entity (Saguńa Brahma). This clear reflection of consciousness is…
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Continue ReadingRheumatism symptoms: Swelling and contractures of the muscles or different joints, acute pain or deformity of the swollen parts, etc., are the symptoms of this disease. The causes: of this disease are just like those of acidity. That is to say; rheumatism occurs when the (váyu) bodily air is disturbed due to excessive…
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Continue ReadingLupin cheese is a deliciously salty and savory vegan cheese made from Lupin beans. This versatile cheese can be used as a dip, antipasto, or salad topping instead of a regular soft cheese spread. To prepare it, you must strain the beans, rinse, and drain several times to eliminate the…
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Lemon orange chutney pasta with Chickpea sauce. This Lemon Orange Chutney Pasta is tangy, vibrant, and absolutely delicious. This dish is sure to wow the senses with a bit of creaminess and nuttiness coming from the chickpea sauce. The key to this beautiful dish is the use of preserved lemons…
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Continue ReadingCarob Gram Flour tart. This three-layered cheesecake is unique taste flavors. Good things in life take a little more time, such as this dessert. Each layer needs different ingredients, and two layers need to cool down slightly before you pour the next layer. This cheesecake with carob and gram flour always…
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One of the main reasons for sharing this salad with you is, I like to keep the recipes I make different yet delicious, simple yet chic, and healthy, most importantly, extremely tasty. Everyone can make this and have fun with your kids at home just as couples. When we cook…
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Thinking of making something easy that can impress family and friends? How about a vegetable cake using rice and gram flour? An easy victory even for a novice baker. All you have to do is follow the process of mixing with just a little bit of carrots, zucchini, and broccoli.…
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Continue ReadingA healthy almond and coconut milk mussy dessert substitution made with the traditional Portuguese condensed milk, almonds, and egg dessert. At a colleague’s wedding reception of a mutual friend, Amalina, a fellow chef invited me to photograph the food preparation for the elaborate wedding with approximately 250-300 guests. During a…
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The sweet potato Bruschetta is a kind of starter that originated in Italy. Appetizers like these are called ‘antipasto’, and are small bites before the actual meal. It is normally made with small slices of bread, with a bit of olive oil and salt in them, but a variety of…
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Continue ReadingCoco dal balls are cooked yellow dal balls with different essential oils sweetened with agave, maple, or rice syrup. Once I visited a friend of mine, and upon talking, I got to know that she didn’t know how to cook dal. So, the next moment I started teaching her how…
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Chana dal is a easily digestible bean usually prepared to break fast. [sp_recipe]
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Kombu is a sea vegetable commonly known as seaweed. If you are tired of the regular flavors, try adding kombu to your dish to boost the flavor. It gives meals a savory umami flavor along with providing plenty of health benefits. Kombu is high in iodine which is essential for…
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Love the elegance of tall fennel leaves cascading flow, they look like, and the minutely thin strawlike leaves are such a fragrant vegetable that can add a different element of flavor to any dish. It has a slightly minty taste but can be aromatic like anise or pungent like licorice.…
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Once after a detox retreat tour in Brasil, a colleague introduced me to the owner of a cooking school who invited me to conduct a class on health and nutrition. Tucked in a cozy corner a little hideaway cooking school in the middle of merger bustling center of Sao Paulo…