Lifeforce with lively flavor, basil pumpkin seed pesto is a super easy nutritional powerhouse. You will enjoy it in just a few seconds that’s how much time it takes to make and eat it with bread, pasta, or as a spread. Lovely olive oil extends the pesto’s shelf life for a long time. You will realize this basil pesto tastes even better than authentic Pesto Genovese. Instead of using pine nuts, pumpkin seeds give this pesto a totally unique flavor. Using honey, lemon juice, and nutritional yeast gives a tangy parmesan taste. All you need is a strong food processor…
Tonsillitis
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Continue ReadingDada asked me, are we going to have lunch? We will go out for lunch and no need to bother you. Then Dada said, “It’s no bother at all, will be a pleasure to prepare lunch for us.” A regular working day turned into a beautiful day with a lunch…
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Continue ReadingHomegrown Wheatgrass Juice Here is a step-by-step process to prepare your homegrown wheatgrass and make it into juice. Follow the procedure below for shining, vibrant health. You can buy a wheatgrass squeezing machine or squeeze out the juice manually after blending the wheatgrass with a liquefier. Click on the link…
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The Hare pose is helpful for concentration in preparation for meditation, especially when you cannot focus your mind. It also serves as an alternative to the headstand, which is not included as one of our recommended asanas because it places excessive pressure on the brain, specifically on the Sahasrara cakra.…