Watch our recipe on the youtube channel. Yummy recipes will be coming your way soon. Coco Mango Tango yummylicious dessert that is easy, simple, and quick. You’ll love it. During mango harvesting season, I remember sitting on the branch of the mango tree, love plucking the ripest fruits and devouring…
Weight Loss
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Most of us throw away lemon skins and rinds, but lemon skin is actually very beneficial for health. It contains essential oils that help instantaneously balancing the high acidic levels in the blood. You will welcome this lemon skin tea recipe; the skins release pectin and essential oil. The oil…
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Continue ReadingPurple Figs Green Figs Roast is a cooked dessert with glazed coconut syrup! You will love this figgy dessert. Fig trees have no external flowers as they blossom inside, having crunchy minuscule seeds that make figs a powerful cleansing agent for the guts and reproductive aid in man and woman. When…
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Elegant breakfast ii Avocado sliced very finely, Red currants, Blueberries, Blackberries, and yogurt. Add some Rice syrup and Coconut cream or Yoghurt and honey for non-vegans Serve up a super breakfast, easy to get ingredients that you can store in a freezer. This is a simple, easy, quick, healthy, and…
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Elegant breakfast Avocado finely sliced, arranged in semi-circular halves, With Blackberries in the middle, topped with coconut cream or yogurt, and rimmed by the side with blueberries and red currants. Decorated with red currents, blueberries, blackberry, and rice syrup or honey with ginger juice. Decorated the plate the way you…
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Continue ReadingDesserts that taste even better or as good as a cookie, cake, or muffin. Buckwheat flour with a few other ingredients makes it wholesome, natural, and a yummy dessert. Buckwheat flour, a nutritious gluten-free alternative to wheat flour that I recently found, is used to make these banana chocolate buckwheat…
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Continue ReadingChewy nut bar full of protein and easy to digest excellent for day trips, trekking, and long hikes. This yummy small-sized nutty coco protein bar may be your next sweet treat. They are the variation of skywalker protein. They are rich in nuts that provide healthy fats such as omega-3.…
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Potato wedges are great tasting on their own and are the perfect finger food for any occasion. This recipe features a spiced version. Serve it with avocado sauce (recipe below), or check out the sauces from our Sauces section. Since this recipe leaves the skins intact, do make sure to…
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This salad is fresh, and it has elements of crunch coming from the apples, hazelnuts, and mung bean sprouts. The sweetness coming from the apples is accented by a hint of coconut flavor coming from the coconut powder. What’s more, the hazelnuts not only add a crunchy element to the…
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Incorporating salad into one’s meals is one of the easiest ways to increase one’s vegetable intake and fiber helping as a bulk agent. While quick and easy, salad is easily labeled as boring, bland, and repetitive. Most people are stuck with the idea that making a quick salad consists of…
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Chana dal is a easily digestible bean usually prepared to break fast. [sp_recipe]
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Kombu is a sea vegetable commonly known as seaweed. If you are tired of the regular flavors, try adding kombu to your dish to boost the flavor. It gives meals a savory umami flavor along with providing plenty of health benefits. Kombu is high in iodine which is essential for…
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Colorful, delicious, crunchy, and unique, this simple recipe is a fresh perspective on the salad. The asparagus spears offer an extra crunch to the salad while topping each salad plate with camembert goat cheese adds a luscious, tangy element to it. This dish is so good that you can eat…
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Mung beans and spinach, Mung Fagioli el Verdura, As the name in Italian, in short, it is an easy-to-digest preparation for those who need to break their fast, which is usually done on new and full moon days. The inspiration for this dish is Kidchuri, an old Ayurvedic recipe for…
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Continue ReadingRed Green Power Ox. This Red Green Power combines several nutritiously rich ingredients to provide you with a highly potent juice. Red cabbage is endowed with anti-oxidative and anti-inflammatory properties, supports the gut’s health, and boosts immunity. While it has a strong earthy taste and slight bitterness, we have combined…
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This recipe combines tempeh cubes with apples and red cabbage salad, served in a lettuce cup along with galettes. There are three parts to this recipe: The Galette, the Tempeh and Apple mix, and some Tamarind sauce. This combination is for a special occasion to show off to your friends,…
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This is a simple combination that is perfect as a side salad for any dish. A spicy kick from the arugula seeds, a firmer bite from the chickpeas, buttery goodness from the avocados, and little pockets bursting with sweet tartness from pomegranate seeds, Arugula Chickpea Avocado salad is sure to…