Juice for Rheumatoid Arthritis
Prep time:
Cook time:
Serves: 4-5
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- Description
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- Ingredients
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- Nutrition
- Total time: 38 minutes
- Serves: 4-5
"Eat your food as medicine otherwise you have to Eat your medicine as food." Nutritional Benefits: Pineapple contains bromelain, an enzyme that stimulates your body's ability to fight pain and inflammation and is often used as therapy for sport injuries. It is also effective in in reducing inflammation symptoms of rheumatoid arthritis and osteoarthritis. It also contains immune boosting vitamin C, B-vitamins, manganese and copper that help improve your heart health, digestive health and also help fight off oxidative stress caused by free radicals. Turmeric contains one main ingredient, curcumin, which gives it its potent health attributes. Curcumin is a highly potent anti-inflammatory that is especially beneficial for patients with rheumatoid arthritis. It is also commonly used by athletes and in sports to help relieve pain and inflammation.
Ingredients
Juicy smoothie
Note
Instructions
Notes
After making fresh juice, it is best to consume it fresh as soon as it is extracted. Then, if required, you can store it in a refrigerator (at 4°C or below) for two days. Juice from a high-speed liquefier will oxidize more rapidly compared to a slow juicer. A slow juicer rotates at a mere 80 rpm, whereas liquefier spins at 3000 Rpm. As the liquefier spins, the swirl incorporates more air into the juice, causing faster oxidation. A slow masticator juice machine does not cause the absorption of air. The fruits and vegetables are crushed into pulp, and then fibered are squeezed to release the juice, thus not incorporating much air into the liquid.