This pawpaw blueberry orange bowl makes for a deliciously tasty and nutritious breakfast. It is fresh, natural, and filled with vitamins, potassium, and antioxidants. This bowl has an amazing tropical flavor, and if you want to kick things a notch, you can add a small piece of ginger and some…
Alkalizer
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Food for your soul 🙂 Buckwheat Galette with Basil Pesto or with vegan macadamia cheese will get you to seventh heaven! These pancakes are gluten-free, nutritious, and perfect for a busy lifestyle as they are easy and quick to whip up. Basil pesto has a full-body tangy flavor with a…
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Love the elegance of tall fennel leaves cascading flow, they look like, and the minutely thin strawlike leaves are such a fragrant vegetable that can add a different element of flavor to any dish. It has a slightly minty taste but can be aromatic like anise or pungent like licorice.…
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Combining raw crushed pumpkin, sunflower, sesame, and flax seeds make this simple recipe a natural multivitamin. It provides some crunch and an element of nuttiness to any dish. You can use it on a salad or as Gomasio (Japanese seasoning) on vegetables and rice. For the Gomasio, it goes really…
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I visited a colleague and friend in Algrave (Portugal) many years ago. His wife asked me to make a sauce; it is the most straightforward sauce I’ve ever made in such a short time. You’ll love this creamy, delicate, and mellow sauce, full of healthy goodness for your body and…
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You can mix tastes with several potent ingredients to make pesto. Try this three-in-one Basil coriander parsley pesto for all pesto lovers. Once, after a retreat, we had an excess of coriander, basil, and parsley left over. So I transformed it all into pesto! ”One for all and All for…
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Continue ReadingChinese Cabbage rolls are traditionally made with meat, and it is named Fei Cui Bao Rou (翡翠包肉), which translates to “Jade wrapped meat.” For this recipe, instead of using meat as a filling, we used a fruit and vegetable combination, so it might be more appropriate to call it 翡翠包蔬菜…
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Urad dal (black mung beans) is the most alkaline, and there is yellow dal next most alkaline of beans according to Ayurveda cooking. Therefore, urad dal is most useful in mitigating elevated cholesterol levels. The process requires some preparation time and is worth making a gluten-free-based pancake as a healthy…