Rawmesan ii only consists of 5 ingredients. All you need to do is add roasted flaxseeds. There are varieties of flaxseeds that varies from light brown to dark brown. When roasted, flaxseeds emit a natural fish flavor as they are rich in omega 3, 6 essential, making rawmesan ii topping very different. These five amigos are Flaxseeds, Cashewnuts, pine nuts, black salt ( Kala namak), and nutritional yeast. It’s a very easy process that will take minimum time to prepare, mix all the ingredients thoroughly and that’s it. Best to store the powder in the refrigerator to prevent aromatic scent evaporation…
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Continue ReadingLifeforce with lively flavor, basil pumpkin seed pesto is a super easy nutritional powerhouse. You will enjoy it in just a few seconds that’s how much time it takes to make and eat it with bread, pasta, or as a spread. Lovely olive oil extends the pesto’s shelf life for…
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Continue ReadingThis is a complex recipes usually made on independance day in Mexico. While in Mexico during a detox and cooking camp, I learned so much about Mexican cooking and all their amazing recipes. One of the most exquisite traditional recipes in Mexico, Chile en nogada with all ingredients filled into…
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Continue ReadingDada asked me, are we going to have lunch? We will go out for lunch and no need to bother you. Then Dada said, “It’s no bother at all, will be a pleasure to prepare lunch for us.” A regular working day turned into a beautiful day with a lunch…
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Continue ReadingIn 2011 during my time in Brasil, Brasilia city, a friend and colleague who owns a vegetarian sattvik food restaurant called Terraviva invited me to create and improve the recipes at his restaurant. It was an awesome opportunity to introduce some new exotic Asian recipes to the menu. Creating new…
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Continue ReadingThere are many health benefits to including carob in your diet. Carob is great for persons with high blood pressure because it is naturally high in fiber and has no caffeine. It’s also a pleasant dietary addition or chocolate substitute for folks who want to lose weight because of its…
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Continue ReadingI was famished preparing this dish, and I couldn’t resist, had to take a bite of this one because it looked to outstanding, especially with sweet and sour pineapple chutney. The secret is the bean called Urad Dal has a multifaceted possibility. Just get creative. A great substitute for gluten-free…
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Continue ReadingWatermelon is a ‘superduper’ fatty liver dissolver and cleanser. It helps the liver process ammonia and eliminates excess fatty waste. Many friends and students have reversed severe fatty liver problems by following this watermelon juice method for 30 days. I have personal experience with this watermelon juice method and living…
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Continue Reading1. Darker watermelon juice is extracted by blending watermelon pulp with rind 2. Brighter clean reddish juice is pure watermelon juice without the rind and pulp.
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Continue ReadingHow to prevent and overcome Rheumatoid arthritis. It is an autoimmune condition where our body’s immune system attacks the lining of joints, causing them to become inflamed, leading to structures within the joints gradually decaying, causing extreme joint pain, discomfort, and disfigurement. However, the root cause for the dysfunction of…
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Continue ReadingLupin cheese is a deliciously salty and savory vegan cheese made from Lupin beans. This versatile cheese can be used as a dip, antipasto, or salad topping instead of a regular soft cheese spread. To prepare it, you must strain the beans, rinse, and drain several times to eliminate the…
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Continue ReadingA Venezuelan favorite made even healthier, this Vegan version is as delicious as the original Cachapa.
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Delicious Lupin Vegan Cheese. Lupin beans, which are yellow legume seeds of the genus Lupinus, are becoming an increasingly popular substitute to well-known vegan milk alternatives such as almonds, coconut, rice, and soy. One of the reasons for this is its high protein content and the fact that its protein…
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If you are a nut lover, this macadamia cheese spread will make you go nuts! Macadamias may be used to make a nutritious, clean-eating, vegan alternative to dairy cheese. This macadamia cheese spread is a wonderful base for a tapas dish or as a topping in a refreshing summer salad.…
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With vegetable fruit sauce plant-based nutrition and the pursuit of a healthy lifestyle catching on, the need to create your own sauces vis a vis buying the store-bought variety becomes the obvious choice. Unfortunately, most commercially prepared sauces contain added sweeteners like corn syrup, preservatives, and chemicals to create an…
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Continue ReadingThis Macadamia Coco Cashew Pie, with macadamia nuts, coconut, and dates, is a sugar-free dessert that exquisitely satisfies your guilt-free appeal. It will take some effort as there are several steps to prepare, but the eventual outcome of your efforts will be an amazingly creamy, buttery, sweet-tasting pie. Yummylicious! You…
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Ever struggle with your meals and your energy levels throughout the week? You want to eat healthy though time is short. Navigating through the day, the week, then the months, especially when multitasking, is brutal. I know where you are at, been there, done that. So the next best thing…
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Continue ReadingDiabetes is a condition in which the blood glucose (sugar) level is unnaturally high. Diabetes, as several studies have shown, is a lifestyle disorder that is manageable and also reversible. One of the primary ways to reverse diabetes is lifestyle and dietary modification. When it comes to diet, the key…
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Continue ReadingNo ice cream maker is required for this Cashew date Iscream, which is sweetened with Medjool Dates. There are only six ingredients, and it’s vegan, gluten-free, and sugar-free. Is it just me, or do all of the non-dairy/vegan frozen sweets in the ice cream section at the grocery store attract…
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Continue ReadingVegan Gingko pesto pizza Let’s start with fun facts about ginkgo leaves. These leaves come from the ginkgo biloba tree, among the oldest species of trees in the world. This tree is believed to have existed even during the dinosaur age! They are believed to have survived for this long…