Food for your soul 🙂 Buckwheat Galette with Basil Pesto or with vegan macadamia cheese will get you to seventh heaven! These pancakes are gluten-free, nutritious, and perfect for a busy lifestyle as they are easy and quick to whip up. Basil pesto has a full-body tangy flavor with a…
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Continue ReadingBlue & Blackberry Cashew Cheesecake with cashew nut is always a hit everywhere, with everyone without exception. You will love the nutty bottom crust, the creamy-white middle, and the lemony purplish top. Each layer will tingle your taste buds. An all-natural cheesecake topped with cashew cream and blueberry with rice or maple…
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Combining raw crushed pumpkin, sunflower, sesame, and flax seeds make this simple recipe a natural multivitamin. It provides some crunch and an element of nuttiness to any dish. You can use it on a salad or as Gomasio (Japanese seasoning) on vegetables and rice. For the Gomasio, it goes really…
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Venezuelan Cachapa born in madeira. After several years of conducting lectures and yoga courses in the island of Madeira, many students were following our practices. Eventually, we started scheduling meditation and yoga retreats every quarterly to strengthen their practices and way of life. In one of those many retreats, a…
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Urad dal (black mung beans) is the most alkaline, and there is yellow dal next most alkaline of beans according to Ayurveda cooking. Therefore, urad dal is most useful in mitigating elevated cholesterol levels. The process requires some preparation time and is worth making a gluten-free-based pancake as a healthy…
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A close friend from Italy once gave me a cold-pressed pumpkin seed oil as a gift, done on his family farm in Austria. The consistency, flavor, smell, viscosity, texture, and especially the unique color it produced when used in salads and sauces was a sensually stunning green emerald that I…