Tempeh with a creamy sweet-sour sauce is a healthy spin of one of the most commonly ordered Chinese takeout. If you love tofu, then you are going to go nuts for tempeh. It is related to tofu in the sense that it is prepared from fermented soya beans and the best part about tempeh is that you don’t need to endure the arduous draining process of tofu. Being soy-based, tempeh is an amazing source of protein and for the best health benefits, go for gluten-free tempeh. There are so many ways of preparing tempeh. You can choose first to marinate…
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Spring roll with sweet-sour sauce is a popular starter. Succulent and crunchy, these veg healthy spring rolls are made with sprouted green grams (mung), and veggies wrapped in rice paper. Serve these spring rolls with sweet and sour sauce for a wonderful party appetizer. This recipe is extremely adaptable, while…
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Papadams are thin disc-shaped flatbread-like sides originating in South India. Its main ingredient is peeled black gram (vigna mungo) – made into flour, kneaded into dough, rolled out into thin round discs, and sun-dried until it is a dry yet pliable consistency meaning it will not crack when you fold…
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Everyone, adults, kids, even my friends’ pets, enjoyed nuggets, loving it. The tofu variant gives you a delicate lovable crunch. Crispy little bites have a soft, savory interior, making it quite addictive, just like any fired nuggets do. Kids love nuggets, and the Tofu version can be as lovable. These…
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Tapioca is a staple food in many parts of Asia, Africa, and South America called mandioca and in some parts of Asia, it became as well stable food during the second world war where it’s called Ubi. A distinctive name is known as Cassava root (or mandioc) throughout South America…
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Continue ReadingTamarind is a fruit that comes in a pod shell and is used commonly in South East Asia, Africa, and South America. Its vitamin-rich sweet pulp is excellent to alleviate rheumatism in the joints and gout in the knees as it neutralizes calcification of joints and also is rich in…