Lifeforce with lively flavor, basil pumpkin seed pesto is a super easy nutritional powerhouse. You will enjoy it in just a few seconds that’s how much time it takes to make and eat it with bread, pasta, or as a spread. Lovely olive oil extends the pesto’s shelf life for a long time. You will realize this basil pesto tastes even better than authentic Pesto Genovese. Instead of using pine nuts, pumpkin seeds give this pesto a totally unique flavor. Using honey, lemon juice, and nutritional yeast gives a tangy parmesan taste. All you need is a strong food processor…
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Living with a chronic respiratory disease is complicated and having to deal with a crisis takes a toll on your mind and body. Any chronic obstructive pulmonary disease does not appear overnight as one cannot ignore these symptoms caused by improper lifestyle and diet. All unhealthy habits are consequences that…
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Homegrown Wheatgrass Juice Here is a step-by-step process to prepare your homegrown wheatgrass and make it into juice. Follow the procedure below for shining, vibrant health. You can buy a wheatgrass squeezing machine or squeeze out the juice manually after blending the wheatgrass with a liquefier. Click on the link…
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In 2011 during my time in Brasil, Brasilia city, a friend and colleague who owns a vegetarian sattvik food restaurant called Terraviva invited me to create and improve the recipes at his restaurant. It was an awesome opportunity to introduce some new exotic Asian recipes to the menu. Creating new…
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Wheat Grass Juice (WGJ) is a popular health drink. Wheat, when sprouted, grows into a form of grass above-ground. The roots and rhizome are used to make medicine. The molecular structure is almost identical to human blood and supplies mega-concentrated sources of nutrients. Wheatgrass juice primarily fuels the production of…
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1. Darker watermelon juice is extracted by blending watermelon pulp with rind 2. Brighter clean reddish juice is pure watermelon juice without the rind and pulp.
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How to prevent and overcome Rheumatoid arthritis. It is an autoimmune condition where our body’s immune system attacks the lining of joints, causing them to become inflamed, leading to structures within the joints gradually decaying, causing extreme joint pain, discomfort, and disfigurement. However, the root cause for the dysfunction of…
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Watermelon juice with skin on is composed of 97 % liquid and 3 % fiber or pulp. To get the most out of watermelon, make juice including tough green skin. Granted that it’s not easy to consume watermelon skin by chewing it, juicing it is the best way for the body…
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Homemade fresh pine lemon tango juice is a healthy alternative to packaged juices. It can be whipped up in minutes and is a refreshingly delicious tropical juice that’s great for immunity-building and detoxification. Pineapple has a unique flavor profile; it’s sweet, mildly tangy, and apt for juicing. The addition of…
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Pineapple and ginger are a combination that we are accustomed to. Add in coriander and not so much. However, the juice from these ingredients is highly rich in vitamin C and is a perfect detox juice. Freshly squeezed juice has many health benefits compared to the canned or boxed variety…
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Detox your body with a refreshing morning shot of Wild fresh grass juice to boost your immunity. You may have seen many drinks made with green leafy vegetables to detox your body. Here we have brought in a new type of juice made from wild grass. It is as good…
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Give yourself a taste of watermelon delight and delectable cake in one mouthful. You’ll need some patience to follow this watermelon cake recipe, but the end product will be worth it. You’ve probably seen a lot of cakes that look like real objects, and now it’s your turn to make…
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There are plenty of juices in the market, but most of them are well marketed sugar-filled liquids that offer no nutritional benefits to the body. If you want to try out a juice fast, always do so with fresh, homemade juices. You can try a watermelon fast, ulcer buster green…
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Sprouts Cashew Nasturtium combination makes a beautiful salad mix for all festive occasions. This salad is entirely raw, all you have to do is mix and toss them together with salt and a little olive oil or pumpkin seed oil, then garnish with flowers, and it’s ready to serve. I…
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Red Green Power Ox. This Red Green Power combines several nutritiously rich ingredients to provide you with a highly potent juice. Red cabbage is endowed with anti-oxidative and anti-inflammatory properties, supports the gut’s health, and boosts immunity. While it has a strong earthy taste and slight bitterness, we have combined…
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Pomegranate has a tremendous healing capacity that has been used in Ayurvedic treatments for years. Today science has discovered many phytonutrients, vitamins, and minerals in pomegranate that can heal most diseases. One of the fruits recommended to be taken with the white fleshy inside together with the ruby red seeds…
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This Kale Spinach Smoothie is an easy, tasty, and filling way to start your day. Green smoothies, while being very healthy, are not a favorite for most people. However, if you are among the people who wouldn’t pick out a green smoothie if there were other alternatives, you will be…
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Sprouts Coco Mix is a simple salad that is easily one of my personal favorite alliances with raisins and cashews. 🙂 I like how the nutty, savory element from the cashew and sesame oil blends well with the sweetness from the raisins. Furthermore, the uniqueness is the desiccated coconut presence,…
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There are many different stories surrounding the invention of cocktails. Some say it was concocted by the British, some believe it was the Irish who first invented the cocktail, while some other legends believe it was invented in The Big Apple. Cocktail “Spirits historian David Wondrich” explores all of these…
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Most of us throw away the pulp from the juices we make. Instead, you can use the pulp to make broth, cook the pulp in water and let it simmer over extremely low heat for between two to three hours. Allow the broth to cool down, squeeze the juice out…