Most of us throw away lemon skins and rinds, but lemon skin is actually very beneficial for health. It contains essential oils that help instantaneously balancing the high acidic levels in the blood. You will welcome this lemon skin tea recipe; the skins release pectin and essential oil. The oil…
Low Fat
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Continue ReadingPurple Figs Green Figs Roast is a cooked dessert with glazed coconut syrup! You will love this figgy dessert. Fig trees have no external flowers as they blossom inside, having crunchy minuscule seeds that make figs a powerful cleansing agent for the guts and reproductive aid in man and woman. When…
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Continue ReadingDesserts that taste even better or as good as a cookie, cake, or muffin. Buckwheat flour with a few other ingredients makes it wholesome, natural, and a yummy dessert. Buckwheat flour, a nutritious gluten-free alternative to wheat flour that I recently found, is used to make these banana chocolate buckwheat…
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I had some leftover basmati rice from the day before and had to make a quick lunch for friends. There were some noticeably two aubergines sitting around in the kitchen corner. So I diced them up, marinated them in some spices, then left, then grilling in the oven for 20…
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Chana dal is a easily digestible bean usually prepared to break fast. [sp_recipe]
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Continue ReadingRed Green Power Ox. This Red Green Power combines several nutritiously rich ingredients to provide you with a highly potent juice. Red cabbage is endowed with anti-oxidative and anti-inflammatory properties, supports the gut’s health, and boosts immunity. While it has a strong earthy taste and slight bitterness, we have combined…
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The flavors of avocado and tangerine blend very well – the slight tang, sweetness, and juiciness of tangerine complement the richness of the avocado to give you a creamy and fruity fusion. This recipe is quite simple and only features 5 ingredients, and is ready in less than 10 minutes.…
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Basil-dressed cucumber noodles with Cashew Kafir lime lemongrass dressing is a mouth full. Just the name fills me up. Kafir lime leaves blend with lemongrass and it has a suburb faint lemony taste, smell and the lemongrass just sizzles your taste buds. Mixing these main ingredients with the rest is pure…
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Continue ReadingRaw Hazelnut Cashew Carob Brownies. Hazelnuts are high in vitamins, minerals, antioxidant chemicals, and healthy fats, among other things. They also offer health benefits, such as aiding in the reduction of blood fat levels, the regulation of blood pressure, the reduction of inflammation, and the improvement of blood sugar levels. Overall, they…
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This purple rain juice made with purple cabbage is a beautiful fusion of taste and nutrients. Purple cabbage juice can help re-balance gut bacteria. Consuming high amounts of processed foods leads to an imbalance in gut bacteria. Bacteroidetes bacteria break down and help digest everything you eat; thus, you don’t…
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Continue ReadingBlack rice gives a colorful and delicious to this dessert called Bubo Cha Cha (Bubo means congee, a thick rice porridge in Malay, and ‘cha cha’ refers to dancing) is a dance of different cultures. Bubo chacha is a typical Nyonya dish. In the Malaysian language, the word “Nyonya” is…
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Continue ReadingCoco Cashew Berry Cheese Cake is the ultimate sweet burst of flavors that will make any party memorable. Humpback whale: The inspiration for this pie came from the image of this beautiful Humpback whale printed on the plate. SPERM and HUMPBACK whales and many other species are the gentle giants on our planet…
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I had to whip up a quick meal for some young, hungry friends. I got a root of celery, some sunflower sprouts, previously cooked quinoa, cashew in a bag, and whipped up a quick Celeriac Quinoa salad with all these. Celeriac is commonly known as celery root and scientifically called…
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Kale Tofu Nuts Stir Fry A quick and easy full meal to whip up in a flash for a few who in a rush and one of the best ways to use rice leftover from the previous day. With a dash of only 9 spices and you have a simple…
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Stomach ulcers are commonly caused by Helicobacter pylori. H pylori bacteria is essential for digestion and to help maintain balance in the stomach and intestinal systems. When it begins to proliferate excessively, then there is an imbalance. The mucous lining of the stomach gets damaged by over secretion of stomach…