Simply Sentient is a global network of Dadas, Didis and friends with the purpose of helping people heal and achieve more with their bodies, minds and souls. By promoting a healthy, sentient diet, and yogic habits such as meditation, mantras and yoga asanas, our followers walk towards realizing their true (divine) potential, with benefits for all.
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Continue Reading1. Darker watermelon juice is extracted by blending watermelon pulp with rind 2. Brighter clean reddish juice is pure watermelon juice without the rind and pulp.
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Continue Reading“What we eat is what we are,” this dictum has never been truer in modern times. Today, there is plenty of evidence that shows our diet can cause severe health problems and at the same time help reverse numerous ailments. Hence, we need to take a step back and get…
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Continue ReadingOsteoporosis & Joints smoothie removes the acidity from your system to relieve discomfort and pain in the joints. Drink a glass of this smoothie daily for two weeks and feel the difference, depending on your rheumatism and the severity of the bone disease like osteoporosis. Remember to smile and be happy.…
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Continue ReadingRheumatism symptoms: Swelling and contractures of the muscles or different joints, acute pain or deformity of the swollen parts, etc., are the symptoms of this disease. The causes: of this disease are just like those of acidity. That is to say; rheumatism occurs when the (váyu) bodily air is disturbed due to excessive…
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Continue ReadingHow to prevent and overcome Rheumatoid arthritis. It is an autoimmune condition where our body’s immune system attacks the lining of joints, causing them to become inflamed, leading to structures within the joints gradually decaying, causing extreme joint pain, discomfort, and disfigurement. However, the root cause for the dysfunction of…
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Ayurvedic remedies and treatments have been used, for centuries, to prevent and heal peptic ulcers. This green juice aptly named ‘Ulcer Buster‘, is a powerhouse of nutrients with natural ulcer healing properties, and has worked wonders for many of my friends who suffered from peptic ulcers. Here’s an ulcer story…
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An ayurvedic remedy to strengthen the heart. A sweet, nourishing blend of Cinnamon and honey to strengthen the heart. The ancient seers have advocated the medicinal value of these two ingredients. These are two ingredients that are highly beneficial in curing and preventing numerous ailments with properties to boost the immune…
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Weight loss One of the main reasons most people put on weight is excessive salt in the system, causing retention of fluids, which inevitably causes increased body weight. What causes this to happen is when the internal environment is acidic, the system wants to protect itself by creating a buffer…
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Sesame seeds Black and white sesame seeds are high in amino acid content. They contain essential fats like polyunsaturated, fatty acids, and several Omega-3 oils. It is incredibly nutritious with important minerals for daily needs. 1 oz or 28 grams of these toasted seeds contains approx. 25 % of the…
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Caraway seeds, usually used whole, have a sweetly pungent, anise-like flavor and aroma that comes from essential oils, mostly carvone, limonene, which are excellent for upset belly for adults and kids. Caraway is used as a spice in bread. Caraway is also used in desserts and savory dishes. I love…
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Fenugreek (Methi) Uses, Dosage, Research. Methi seeds improve digestion and helpful in anorexia and diabetes. Fenugreek leaves are used as vegetables across India. When you learn how to use spices, your food preparation will be tastiest, and your kitchen smells aromatic. With all your spices and herbs present, it will…
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The cinnamon powder as heart fortifier is an Ayurvedic remedy to strengthen the heart. The heart tonic: Early in the morning after cleaning your mouth. Prepare this mixture, add one teaspoon of honey and mix thoroughly with one teaspoon of cinnamon powder, then slowly lick the mixture. Take this tonic…
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Difference between Five spices of Chinese / Indian is the variety of spieces differs thus the flavors. This quantity of ingredients for the recipe is sufficient for a few dishes. You can store the remaining in a spice bottle as you won’t need to use much for each dish you…
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Argan oil is amazing for the skin and has a unique and gentle musky flavor. The oil comes from pressing Argan seeds which are only available in Morocco. The seeds look like almond nuts. When I was traveling through Morocco, we stopped by a place to meditate and take a…
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Continue ReadingWhat is Farofa? Farofa is a traditional Brazilian side dish, served especially with rice and beans. It is made from Cassava flour, which is obtained by grinding the root of the Mandioca plant. Farofa can be purchased either in a coarsely powdered form or as raw ground flour. Commonly used…
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Protocol for Liver Flush Protocol Liquid diet for 10 to 14 days, depending on your health condition. Drink 6 -7 liter daily of warm water for 10 to 14 days. In the morning, after getting up and wash up yourself, then slowly drink half a liter of warm water with…
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Asparagus sautéed in coconut butter is a healthy side dish that can be whipped up in ten minutes. Sautéed asparagus is crispy and tender. This simple recipe, made with a few ingredients, brings out the deliciously earthy, green flavor of asparagus. This side dish can be whipped up in ten…
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What is a vegan recipe I can follow daily to start right now? Avoid all animal-based food, meats, chicken, pork, mutton, beef. Drink 4-5 liter of water daily to help remove toxins In the morning two cups of lukewarm water with the juice of 1 lemon and a pinch of…
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Dynamite Moringa Moringa is a mighty revival of nutrient loss in children and adults. According to a scientific report from optima of Africa, 25 grams daily of Moringa leaf powder “will give a child the following suggested daily allowances: protein 42%, calcium 125%, magnesium 60%, potassium 41%, iron 71%, vitamin…
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Paneer (homemade cottage cheese) is a white cheese with a tofu-like crumbly texture and a mild creamy flavor. It can be made easily at home as well, with just two ingredients– milk and lemon. Homemade panner is incredibly fresh and soft and can be used in a variety of dishes,…