Antioxidant

  • Fennel on Tofu

    simplysentient

    Love the elegance of tall fennel leaves cascading flow, they look like, and the minutely thin strawlike leaves are such a fragrant vegetable that can add a different element of flavor to any dish. It has a slightly minty taste but can be aromatic like anise or pungent like licorice.…

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  • Dynamite Moringa Smoothie

    simplysentient

    Moringa and Soursop like many of nature’s powerful natural healing agents. These two are considered to have ‘cure-all’ properties. In today’s world, most people respond to maladies by going to hospitals for Western medicine. However, it is only until recently that science has discovered the immense healing properties of Moringa…

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  • Pine Beet AB

    simplysentient

    Pineapple is naturally endowed with bromelain. However, doctors have been using synthetic bromelain to treat several conditions, such as cancer, blood clots, and arthritis. Bromelain is the name given to certain enzymes in pineapple that have the ability to dissolve protein. In some people, lack of proper absorption of protein…

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  • Natural MultiVitamin

    simplysentient

    Combining raw crushed pumpkin, sunflower, sesame, and flax seeds make this simple recipe a natural multivitamin. It provides some crunch and an element of nuttiness to any dish. You can use it on a salad or as Gomasio (Japanese seasoning) on vegetables and rice. For the Gomasio, it goes really…

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  • Avocado Tangerine Mix

    shiva

    I visited a colleague and friend in Algrave (Portugal) many years ago. His wife asked me to make a sauce; it is the most straightforward sauce I’ve ever made in such a short time. You’ll love this creamy, delicate, and mellow sauce, full of healthy goodness for your body and…

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  • Green & Red Light Juice

    simplysentient

    Watermelon is primarily liquid, with 97 percent of its content being liquid, making it a super-juicy fruit for your body to act as a natural diuretic and play a vital role in the digestion process. Additionally, watermelon is naturally enhanced with vitamins A, B6, and C, l lycopene, antioxidants, and…

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  • Basil Coriander Parsley Pesto

    chloeben01

    You can mix tastes with several potent ingredients to make pesto. Try this three-in-one Basil coriander parsley pesto for all pesto lovers. Once, after a retreat, we had an excess of coriander, basil, and parsley left over. So I transformed it all into pesto! ”One for all and All for…

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  • Chinese Cabbage Fruit and Vegetable Rolls

    simplysentient

    Chinese Cabbage rolls are traditionally made with meat, and it is named Fei Cui Bao Rou (翡翠包肉), which translates to “Jade wrapped meat.” For this recipe, instead of using meat as a filling, we used a fruit and vegetable combination, so it might be more appropriate to call it 翡翠包蔬菜…

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  • A Blast of Magic Portion

    simplysentient

    Honey Lemon Turmeric Ginger Here is a story about the powerful healing properties of this portion. One of our volunteers was showing signs of getting a severe cold. We warned him and suggested he takes a shot of this portion, but he refused. He said ginger was too strong for…

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  • Brain Booster Tamarindo

    simplysentient

    Tamarind (Tamarindus indica) is a hardwood tree originally from Africa, though it has found its way to Pakistan, India, and other tropical countries. The edible part of the tamarind tree is found in large bean-like pods that have seeds surrounded by brown pulp and fiber. When young, the pulp is…

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  • Pumpkin Carrot Corn Pudding

    shiva

    A close friend from Italy once gave me a cold-pressed pumpkin seed oil as a gift, done on his family farm in Austria. The consistency, flavor, smell, viscosity, texture, and especially the unique color it produced when used in salads and sauces was a sensually stunning green emerald that I…

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