Difference between Green Juices and Veggie Fruit Smoothies Smoothies are virtually liquefied food. All the ingredients go into a blender and get liquefied into a smooth pasty consistency, and you drink the whole concoction slowly. It’s important to add natural oils to help digestion and maintain the gut microbial balance. In the…
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Sauces are versatile and can be made with fruits, nuts, vegetables, oils, and other liquids. This is where you can let your creativity shine through by experimenting with ingredients to develop your signature sauce recipe. This particular sauce is made of orange sweet potato, zucchini, lemon juice, balsamic vinegar, coconut…
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Vegetable gratin with tofunaise, tomato sauce, and coconut milk is an unusual vegetarian gratin that breaks away from traditional gratins by using a healthier sauce made from tofunaise mixed with coconut milk, exotic spices, and tomato sauce. This dish is cooked in a clay pot, which gives the plate a…
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Mexico has loads of different chillis that Mexicans use on almost everything edible, from savory dishes to sweet snacks to coffee drinks to chocolates. So basically, if it can be eaten, it can be spicy! The start chili for this recipe is the Ancho chili pepper: 1,000 – 2,000 Scovilles. This is…
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Tamarind sauce is a sweet, spicy, sour, and nutty sauce that is an excellent complement to all dishes, from breakfasts, appetizers, sides, snacks, and desserts to mains. This tamarind source recipe features an eclectic mix of ingredients to create a sauce with a comprehensive flavor profile that complements all sorts…
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One time, we had leftover Jasmin rice from the day before. It’s such a pity to throw it away, so instead, here is what happened: we rolled them into dainty, delicious rice balls. Perfect little balls as a starter, these rice balls have a bit of coconut milk in them,…
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Sweet and sour is one of the flavors that always stay young, especially in sauces and stir-fries. The base for this sauce is Rice Flour, Rice syrup (or dark brown sugar), Soy Sauce, Apple Cider Vinegar, and Water, and you can make a different variety of it with your favorite…
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Cocochamel truly, a subtle sauce, a heavenly delight in combination with a minty flavour of caraway seeds, you will go simply mmmm!. You can use it as a sauce for pasta, on gnocchi, on gratin and lasagna and even use it as a dip with crackers. Try it and judge…
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Beets my memory 🙂 I have some very special memories attached to beets. Once while we were preparing a weekend lunch for the entire family, my mom tasked me to grate the beets and remember this unique recipe vividly. As a kid and in my early teens, frequently assist my…
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Honestly, this is one of my quick personal recipes of choice; 1st WHY? Will give you three reason and the 2nd WHY? First why? Ans: 1. Indisputably healthy. 2. Fully nutritious. 3. Keeps you satisfied all day. Second Why? A. Tamarind is genuinely the brain booster in a very positive…
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Asparagus With spring comes many beautiful vegetables, and for today, the star of the show is the Asparagus. It is mostly a European vegetable, and they have a few styles to cook them. They vary in sizes: as thick as your thumb or thin as a pencil and almost white…
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Honey Ginger Pickles are a great addition to our meals because they add a unique sweet and sour taste to the food. You can easily make it yourself with a touch of natural honey for mild sweetness, which tastes positively outstanding in soups and sauces. Making ginger pickles at home…
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After spending time with a Macrobiotic community of friends, we made this sauce. Very easy, nutritious, and simply yummy and goes with everything. Please take a bit of tahini, miso, and a quarter sheet of nori and mix it all with a touch of wasabi! A thick, nutty, tangy sauce…
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Hoisin Sauce In cuisines over the world, sauces for grilled recipes are unique. This is a western version of BBQ sauce commonly used in Chinese cuisine, a thick, spicy, savory sauce made from fermented beans and spices used for glaze sentient versions that will transform your stir-fries! When you make…
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Continue ReadingTamarind is a fruit that comes in a pod shell and is used commonly in South East Asia, Africa, and South America. Its vitamin-rich sweet pulp is excellent to alleviate rheumatism in the joints and gout in the knees as it neutralizes calcification of joints and also is rich in…
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Food for your soul 🙂 Buckwheat Galette with Basil Pesto or with vegan macadamia cheese will get you to seventh heaven! These pancakes are gluten-free, nutritious, and perfect for a busy lifestyle as they are easy and quick to whip up. Basil pesto has a full-body tangy flavor with a…