This is a complex recipes usually made on independance day in Mexico. While in Mexico during a detox and cooking camp, I learned so much about Mexican cooking and all their amazing recipes. One of the most exquisite traditional recipes in Mexico, Chile en nogada with all ingredients filled into Poblano peppers which is a mild chile originating in the state of Puebla in Mexico. It is stuffed with a mix of peaches from the season, a special large sweet plantain, apples, raisins, and cream of pecan and almonds. You can imagine the flavor of all that ingredient seriously amazing.…
Bake
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Continue ReadingI can eat this vegan-buckwheat-pizza-base all week and not get tired of it. For one reason only, it’s extensively healthy for the body and the mind mmm taste so good. You can make the base in two ways: a thin or thick pancake, which is really easy and quick, my…
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Continue Reading“EAT your FOOD as your MEDICINE or else you have to EAT your MEDICINE as your FOOD” Sprouted essence bread is a very old recipe made during the biblical days, the era of Christ, where it was medicinal and traditional curative food for the old, frail, anemic, and for those…
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Continue ReadingA Venezuelan favorite made even healthier, this Vegan version is as delicious as the original Cachapa.
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Continue ReadingAn easy, delicious, and simple recipe, this Sweet Potato Roti is a healthier, gluten-free version of the famous flatbread. It only has two ingredients with no added oil or yeast. Learn the secrets of making the perfectly soft roti with this recipe.
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Continue ReadingPizza is an international favorite, well-loved for its timeless combination of leavened pizza bread, sauce (usually tomato sauce), cheese, and various toppings. While it is very delicious, this culinary classic has taken flak for being high in calories, carbs, sodium, and sometimes even cholesterol. However, you don’t have to give…
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This vegetable pie is a loaded one! Packed with a heap of flavor and a ton of nutrition, this Chickpea Vegetable Pie is sure to be a hit during mealtime. The spices liven up the tastebuds, making the vegetables dance in your palate. The black Himalayan salt adds a flavor…
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Continue ReadingBaked apples are still a healthy snack that can help you maintain your overall health. The Roxbury russet is an apple with its skin a brown color. Relatively dry and has a powdery texture. This variety of apples is a little sweet and sour, thus making it excellent for cooking. Roxbury apple has…
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Fresh Panzanella with Fennel and Sweet Pea wholytalian Panzanella salad- is a traditional Tuscan salad made with tomatoes, old bread (croutons), olive oil, salt, and vinegar. This green Panzanella recipe with sweet peas and fennel gives a fresh, herby twist to the traditional salad. Crunchy, hearty, and packed with healthy…
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Mixed Vegetable Pie with Gram flour, a versatile and healthier option instead of white flour. You will be surprised how easy it is to learn to use gram flour as a tastier and nutritious substitute for white flour. The main idea for this pie is to show you the various…
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Homemade buckwheat bread is a gluten-free and tasty baked goody. It makes no difference whether you make quick bread or yeasted bread. It doesn’t matter if you bake the bread in a loaf pan or a freeform artisan bread pan. Unfortunately, wheat bread is becoming increasingly difficult for many people…
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Continue ReadingThis Creamy Butternut and Peanut butter dip is rich and silky with a great caramelized flavor from coconut sugar and sesame oil. It’s super healthy with all-natural plant-based ingredients that are readily available, and it only takes a total of about 40 minutes to prepare the best veggie dip you can…
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When making lasagna, one incredibly vivid memory comes to mind. At the Rio+20 Earth summit in Brazil in 2012, there were reportedly 50,000 people in attendance. Many environmental enthusiasts, activists, journalists, and dignitaries from 180 countries at the central pavilion tasted our restaurant’s various vegan and vegetarian meals. Our vegetarian…
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Bacalhau Gomes sà is a traditional Portuguese dish made with codfish and eggs. It is a staple during Christmas eve and during the lent period when meat is forbidden among Catholics. The saltiness of cod combined with the crunchy potatoes and the softness of scrambled eggs. The Portuguese believe there…
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Continue ReadingThe crust is made with healthier gram flour mixed with coconut butter, this is an incredible gluten-free and vegan tart. Honeydew, cantaloupe, Persian, casaba, Santa Claus, Juan Canary, Crenshaw, and Muscatine are wonderful choices for this recipe. This is a great summer tart. Learn how to make Mango Honey Melon…
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Continue ReadingNo gluten-rich white flour is needed in any dessert, especially when you have health issues. In this Gram flour apple crumble, you can use gram flour the same way you would regular flour, and you’ll reap the nutritional benefits. It has similar culinary qualities to wheat flour and is safe…
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Continue ReadingThese delicious fruity, nutty bars are oil-free and sugar-free. They’re nutty, chewy, and somewhat sweet, making them an ideal grab-and-go snack! These Fruit and Nut Bars stand out from the rest of the site’s bars and squares. Crisp and chewy in texture, they’re packed with dried fruits, nuts and kept…
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Continue ReadingThe nicest aspect about this dish is that it can be prepared ahead of time and then reheated in the oven before serving. This recipe works best with particularly ripe bananas. Buy a few extra bananas a week before to give them time to ripe and soften. These are fluffy,…
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Continue ReadingWarm cinnamon apples and extra crumb topping are piled high on this ultra-soft apple crumb cake. This morning cake is rich, delightfully spiced, and drizzled with sweet maple icing. It’s a homemade rendition of traditional New York-style crumb cake, except this apple crumble cake is gluten, sugar-free, and vegan. You’ve…
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Thinking of making something easy that can impress family and friends? How about a vegetable cake using rice and gram flour? An easy victory even for a novice baker. All you have to do is follow the process of mixing with just a little bit of carrots, zucchini, and broccoli.…