Lifeforce with lively flavor, basil pumpkin seed pesto is a super easy nutritional powerhouse. You will enjoy it in just a few seconds that’s how much time it takes to make and eat it with bread, pasta, or as a spread. Lovely olive oil extends the pesto’s shelf life for a long time. You will realize this basil pesto tastes even better than authentic Pesto Genovese. Instead of using pine nuts, pumpkin seeds give this pesto a totally unique flavor. Using honey, lemon juice, and nutritional yeast gives a tangy parmesan taste. All you need is a strong food processor…
Brain Food
-
Continue ReadingKuzu system balance: This is a macrobiotic aid to balance out the entire system and cure any gut bacteria imbalance. Kuzu: Is made from a root plant called Pueraria Lobata root originating in volcanic lands. You find them in most health stores as a rock starch in Europe, usually dissolved in…
-
Continue ReadingHere comes the beneficial power of chickpea to naturally prevent and eliminate: Dark Spots, Leukoderma, Vitiligo, Sebum Production, Skin Wrinkles, Acne, Blemish-free skin, Youthful Skin, and here is much more to know of this humble chickpea. Everything we eat transforms into cells, and in our body, it’s a magical affair this…
-
Continue ReadingDada asked me, are we going to have lunch? We will go out for lunch and no need to bother you. Then Dada said, “It’s no bother at all, will be a pleasure to prepare lunch for us.” A regular working day turned into a beautiful day with a lunch…
-
Continue ReadingHomegrown Wheatgrass Juice Here is a step-by-step process to prepare your homegrown wheatgrass and make it into juice. Follow the procedure below for shining, vibrant health. You can buy a wheatgrass squeezing machine or squeeze out the juice manually after blending the wheatgrass with a liquefier. Click on the link…
-
Continue ReadingIn 2011 during my time in Brasil, Brasilia city, a friend and colleague who owns a vegetarian sattvik food restaurant called Terraviva invited me to create and improve the recipes at his restaurant. It was an awesome opportunity to introduce some new exotic Asian recipes to the menu. Creating new…
-
Continue ReadingThere are many health benefits to including carob in your diet. Carob is great for persons with high blood pressure because it is naturally high in fiber and has no caffeine. It’s also a pleasant dietary addition or chocolate substitute for folks who want to lose weight because of its…
-
Continue Reading
With vegetable fruit sauce plant-based nutrition and the pursuit of a healthy lifestyle catching on, the need to create your own sauces vis a vis buying the store-bought variety becomes the obvious choice. Unfortunately, most commercially prepared sauces contain added sweeteners like corn syrup, preservatives, and chemicals to create an…
-
Continue Reading
Asparagus sautéed in coconut butter is a healthy side dish that can be whipped up in ten minutes. Sautéed asparagus is crispy and tender. This simple recipe, made with a few ingredients, brings out the deliciously earthy, green flavor of asparagus. This side dish can be whipped up in ten…
-
Continue ReadingNo ice cream maker is required for this Cashew date Iscream, which is sweetened with Medjool Dates. There are only six ingredients, and it’s vegan, gluten-free, and sugar-free. Is it just me, or do all of the non-dairy/vegan frozen sweets in the ice cream section at the grocery store attract…
-
Continue ReadingVegan Gingko pesto pizza Let’s start with fun facts about ginkgo leaves. These leaves come from the ginkgo biloba tree, among the oldest species of trees in the world. This tree is believed to have existed even during the dinosaur age! They are believed to have survived for this long…
-
Continue Reading
Fresh Panzanella with Fennel and Sweet Pea wholytalian Panzanella salad- is a traditional Tuscan salad made with tomatoes, old bread (croutons), olive oil, salt, and vinegar. This green Panzanella recipe with sweet peas and fennel gives a fresh, herby twist to the traditional salad. Crunchy, hearty, and packed with healthy…
-
Continue ReadingPineapple and ginger are a combination that we are accustomed to. Add in coriander and not so much. However, the juice from these ingredients is highly rich in vitamin C and is a perfect detox juice. Freshly squeezed juice has many health benefits compared to the canned or boxed variety…
-
Continue Reading
Salads usually get a bad rep for being boring, basic, and plain. But this vegan cheese salad is not only nutritiously healthy but also fresh, creamy, and crunchy. A friend of mine, who’s also a chef, first introduced me to this recipe, and ever since, this has been one of…
-
Continue Reading
Gingko Bilabo pesto is the ultimate brain food. Gingko Bilabo leaves are sometimes called living fossils because they have been around since the dinosaur age. A booster for the brain is one of Mother Nature’s gifts to help improve our cognitive function. You can use the ginkgo leaves powder from…
-
Continue Reading
Dadas Special Sauces. The particular variety of oil you choose will uniquely enhance the flavor and influence the final taste of pesto sauce. Its flavor will add to the eventual fusion of all ingredients to give an independent character to the sauce. Every herb, nut, or seed also has its distinct…
-
Continue Reading
Sauces are a tasty part of any meal, snacks, spread, dips, etc. They add an extra oomph to the flavors surprising our taste buds in the right way! The secret to a rawmazing black sauce is using ingredients that complement each other in terms of taste and texture that constitute…