Tempeh with a creamy sweet-sour sauce is a healthy spin of one of the most commonly ordered Chinese takeout. If you love tofu, then you are going to go nuts for tempeh. It is related to tofu in the sense that it is prepared from fermented soya beans and the…
Improves Digestion
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Paneer (homemade cottage cheese) is a white cheese with a tofu-like crumbly texture and a mild creamy flavor. It can be made easily at home as well, with just two ingredients– milk and lemon. Homemade panner is incredibly fresh and soft and can be used in a variety of dishes,…
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Easy Apple Chutney tastes better when made with fresh produce and fruits that are in season. This sweet and savory apple chutney is great for having a surplus of fresh, juicy apples during harvest season. It’s the perfect accompaniment to rice, vegan tacos, or any other meat-substitute dish. Sweet and spicy…
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Tofu is one of the most versatile staples with which you can prepare an amazing range of recipes. It’s easy to make and tastes fantastic in any form. You can stir fry it with vegetables, add it to stew, make vegan nuggets, or even a tofu cheesecake. Sauté tofu in…
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Methi or fenugreek is a mildly bitter, unique spice that is a staple in Indian cooking. You will like this salad with homegrown sprouts of fenugreek seeds. Here’s a detailed guide on how to sprout methi seeds. This simple five-ingredient salad is a powerhouse of health, made with sprouted fenugreek, rocket…
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Continue ReadingVegan Gingko pesto pizza Let’s start with fun facts about ginkgo leaves. These leaves come from the ginkgo biloba tree, among the oldest species of trees in the world. This tree is believed to have existed even during the dinosaur age! They are believed to have survived for this long…
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Continue ReadingWho doesn’t love chickpeas? These tiny protein-rich balls are perfect for every dish and every individual. Blend them into gram flour and add in any recipes you want. Chickpeas are versatile legumes with a mild, nutty flavor. The flour obtained by grinding dried chickpeas is a gluten-free alternative to wheat…
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Continue ReadingHomemade fresh pine lemon tango juice is a healthy alternative to packaged juices. It can be whipped up in minutes and is a refreshingly delicious tropical juice that’s great for immunity-building and detoxification. Pineapple has a unique flavor profile; it’s sweet, mildly tangy, and apt for juicing. The addition of…
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Continue ReadingBaked apples are still a healthy snack that can help you maintain your overall health. The Roxbury russet is an apple with its skin a brown color. Relatively dry and has a powdery texture. This variety of apples is a little sweet and sour, thus making it excellent for cooking. Roxbury apple has…
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Nanka Jackfruit Curry is an easy, vegan, soy-free, gluten-free, grain-free, and nut-free Indian curry. This dish has a fair bit of simple spices yet it has amazing flavor. Known as ‘Nanka’ in Malaysia, Indonesia, Brunei, and Singapore, the Jackfruit (Artocarpus heterophyllus), of the Moraceae family, is an enormous edible tree-borne…
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Fresh Panzanella with Fennel and Sweet Pea wholytalian Panzanella salad- is a traditional Tuscan salad made with tomatoes, old bread (croutons), olive oil, salt, and vinegar. This green Panzanella recipe with sweet peas and fennel gives a fresh, herby twist to the traditional salad. Crunchy, hearty, and packed with healthy…
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Pineapple and ginger are a combination that we are accustomed to. Add in coriander and not so much. However, the juice from these ingredients is highly rich in vitamin C and is a perfect detox juice. Freshly squeezed juice has many health benefits compared to the canned or boxed variety…
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Salads usually get a bad rep for being boring, basic, and plain. But this vegan cheese salad is not only nutritiously healthy but also fresh, creamy, and crunchy. A friend of mine, who’s also a chef, first introduced me to this recipe, and ever since, this has been one of…
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Continue ReadingEasy Whizzy Gram Flour Pancakes These gram flour pancakes are pretty different from traditional pancakes. Savory and mildly spicy, these pancakes make for an excellent high fiber, gluten-free starter or snack. Gram flour pancake/Cheela is a popular breakfast dish in India. The basic variant of this pancake can be served…
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Gingko Bilabo pesto is the ultimate brain food. Gingko Bilabo leaves are sometimes called living fossils because they have been around since the dinosaur age. A booster for the brain is one of Mother Nature’s gifts to help improve our cognitive function. You can use the ginkgo leaves powder from…
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Continue ReadingThese black rice pancakes were to experiment with the outcome of the color of the rice mixed with White urad dal ( Black-skinned mung bean). The color of the pancake was sensational. Black rice owes its dark color to a range of naturally occurring compounds called “anthocyanin” present in blackberry,…
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Dadas Special Sauces. The particular variety of oil you choose will uniquely enhance the flavor and influence the final taste of pesto sauce. Its flavor will add to the eventual fusion of all ingredients to give an independent character to the sauce. Every herb, nut, or seed also has its distinct…
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Tempeh is one of the most underrated vegan sources of protein. Originating in Indonesia in the 1800s, tempeh is made from soybeans fermented into a cake/block with Rhizopus oligosporus (a fungus). Rhizopus helps in the production of lactic acid and is good for digestion. Tempeh, like tofu, can be made…
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Homemade buckwheat bread is a gluten-free and tasty baked goody. It makes no difference whether you make quick bread or yeasted bread. It doesn’t matter if you bake the bread in a loaf pan or a freeform artisan bread pan. Unfortunately, wheat bread is becoming increasingly difficult for many people…