Such an easy sweet to make with tender green coconut super jelly. In Brazil, there is so much waste of coconut jelly all over the country. People only drink the water and throw away the supernatural jelly inside. The main reason is you have to break the tough outer cover…
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Spring rolls are made with veggies infused with an amazing assortment of vegetables and herbal mixes which gives it uniqueness. In Vietnamese, these rice paper wrappers are known as ‘gỏi cuốn‘, meaning salad rolls. Traditional Vietnamese spring rolls are made with shrimp, thinly cut vegetables, and fresh herbs wrapped neatly…
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Zucchini ribbons with carrots, toasted nuts, and rawmesan cheese, tossed in a soy, honey dressing is a fresh, healthy, and vibrant salad that’s not only appetizing to the mouth but also the eyes. Zucchinis salads are great for summers. It’s low carb, quick to make, and refreshingly light for hot…
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Slice all the veggies you like to use for the sushi roll and marinate with maple syrup, soya sauce, roasted sesame oil, and lemon juice. Roast the veggies you like in a pan or grill in the oven for 20 min at 180°c or 356°f. If you are doing sushi…
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Continue ReadingGive yourself a taste of watermelon delight and delectable cake in one mouthful. You’ll need some patience to follow this watermelon cake recipe, but the end product will be worth it. You’ve probably seen a lot of cakes that look like real objects, and now it’s your turn to make…
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Continue ReadingIt only takes 5 minutes to prepare this No-Bake Chocolate Pudding tart, and it only requires a few ingredients. Your family will go crazy over it. The combination of ingredients produces the most delectable and delectable no-bake pie! The varied flavors combine in such a way that this dish is…
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Continue ReadingChia seeds pudding an easy-to-make dessert. These seeds are rich in omega oils and immensely suitable to balance our gut constitution increase energy. I made this yummy raspberry chia pudding a few times. Once I made it to a yoga teacher training course. I made it for the second time…
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Continue ReadingEasy Raspberry Jelly Tart You can do these quick gel pies with pulpy fruits, papaya, blueberry, mango, strawberry, melons, etc. when we made this recipe at the harvest time we first spend a lot of time collecting raspberries one fruit at a time from the plants. We have huge fields…
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Continue ReadingSkywalker Protein Bar Keeping in mind the kids of our creche in the Favelas in Brazil at the time of making this, I was in London at a friend’s place who had a kid of 5 years old and love to eat sweets. As most kids are so addicted to…
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Most of us throw away lemon skins and rinds, but lemon skin is actually very beneficial for health. It contains essential oils that help instantaneously balancing the high acidic levels in the blood. You will welcome this lemon skin tea recipe; the skins release pectin and essential oil. The oil…
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Elegant breakfast ii Avocado sliced very finely, Red currants, Blueberries, Blackberries, and yogurt. Add some Rice syrup and Coconut cream or Yoghurt and honey for non-vegans Serve up a super breakfast, easy to get ingredients that you can store in a freezer. This is a simple, easy, quick, healthy, and…
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Elegant breakfast Avocado finely sliced, arranged in semi-circular halves, With Blackberries in the middle, topped with coconut cream or yogurt, and rimmed by the side with blueberries and red currants. Decorated with red currents, blueberries, blackberry, and rice syrup or honey with ginger juice. Decorated the plate the way you…
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This salad is fresh, and it has elements of crunch coming from the apples, hazelnuts, and mung bean sprouts. The sweetness coming from the apples is accented by a hint of coconut flavor coming from the coconut powder. What’s more, the hazelnuts not only add a crunchy element to the…
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The blend of Rice Buckwheat Crepes with Pesto and Hummus is phenomenal. Buckwheat pancake in France is called Gallet. Topping gallet with a hefty dose of melted butter, thinly sliced tomato and finely grated Emmental cheese is the traditional gallet served in France. That has a genuinely exquisite taste for…
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Broccoli scrambled with tofu and coconut milk. Quick and easy. Broccoli is high in fiber and nutrients, and it keeps the stomach full for a long period. A single bag of broccoli contains roughly 100 calories or the equal of two fast-food french fries. Goitrogens are substances found in raw…
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Incorporating salad into one’s meals is one of the easiest ways to increase one’s vegetable intake and fiber helping as a bulk agent. While quick and easy, salad is easily labeled as boring, bland, and repetitive. Most people are stuck with the idea that making a quick salad consists of…
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Kombu is a sea vegetable commonly known as seaweed. If you are tired of the regular flavors, try adding kombu to your dish to boost the flavor. It gives meals a savory umami flavor along with providing plenty of health benefits. Kombu is high in iodine which is essential for…
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Colorful, delicious, crunchy, and unique, this simple recipe is a fresh perspective on the salad. The asparagus spears offer an extra crunch to the salad while topping each salad plate with camembert goat cheese adds a luscious, tangy element to it. This dish is so good that you can eat…