Blue & Blackberry Cashew Cheesecake with cashew nut is always a hit everywhere, with everyone without exception. You will love the nutty bottom crust, the creamy-white middle, and the lemony purplish top. Each layer will tingle your taste buds. An all-natural cheesecake topped with cashew cream and blueberry with rice or maple…
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Combining raw crushed pumpkin, sunflower, sesame, and flax seeds make this simple recipe a natural multivitamin. It provides some crunch and an element of nuttiness to any dish. You can use it on a salad or as Gomasio (Japanese seasoning) on vegetables and rice. For the Gomasio, it goes really…
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I visited a colleague and friend in Algrave (Portugal) many years ago. His wife asked me to make a sauce; it is the most straightforward sauce I’ve ever made in such a short time. You’ll love this creamy, delicate, and mellow sauce, full of healthy goodness for your body and…
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You can mix tastes with several potent ingredients to make pesto. Try this three-in-one Basil coriander parsley pesto for all pesto lovers. Once, after a retreat, we had an excess of coriander, basil, and parsley left over. So I transformed it all into pesto! ”One for all and All for…
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Continue ReadingChinese Cabbage rolls are traditionally made with meat, and it is named Fei Cui Bao Rou (翡翠包肉), which translates to “Jade wrapped meat.” For this recipe, instead of using meat as a filling, we used a fruit and vegetable combination, so it might be more appropriate to call it 翡翠包蔬菜…
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On Sunday, we do collective meditation, and, usually, after meditation, we prepare lunch. I had a friend visiting from the USA. She was interested in teaching me how to make pesto; I did not have all the ingredients for a traditional pesto; what I had was fresh coriander, nuts, lemon,…
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Continue ReadingCashew Mango is the simplest dessert, make in just 10 minutes. All you have to do is to mix cashew cream with a puree of mangoes and top it will some blueberries. The texture is incredible, the flavor is incredible, and doesn’t it look divine? The tough aspect about using…
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Continue ReadingApple is such a versatile fruit that has been around for such a long time. An adage “An apple a day keeps a doctor away” that people have used it to make everything from pickles in India, as medicines in Japan to jams and baked desserts in Europe and it’s…
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Lemon and lime are natural neutralizers. Therefore, regularly drinking lemon juice helps improve your metabolism and also to eliminate many health issues such as: Boosting your immunity, thus helping your body to fight common allergies. It helps eliminate uric acid, thus preventing the formation of kidney stones. Reduces high blood…
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Continue ReadingA supernatural powerhouse dessert. Cacao has 632 different types of antioxidants, all the natural ingredients for physical and mental health. Cacao contains Theobromine which stimulates the secretion of serotonin in our guts and the brain. Mayans and Aztecs knew the potential of these humble cacao beans and used them to…