Rice Buckwheat Crepes with Pesto and Hummus

The blend of Rice Buckwheat Crepes with Pesto and Hummus is phenomenal. Buckwheat pancake in France is called Gallet. Topping gallet with a hefty dose of melted butter, thinly sliced tomato and finely grated Emmental cheese is the traditional gallet served in France. That has a genuinely exquisite taste for all true French cuisine lovers. 

This fusion version is topped with grilling some tomatoes and arranged on a gallet with hummus and pesto. Rice is stable and sweet in nature and brings out the crispiness when mixed with buckwheat batter. Crepes, as it’s called in France, with pesto and hummus, render a nourishing, light, soft meal, in essence, it is refreshing. 

 This fusion recipe is an alternative version with powdered raw rice to give the buckwheat a crispy texture. Rice is generally beneficial for Vata and Pitta’s balance, classified in Ayurveda as satisfying and easy to assimilate, provides more calories, requiring less effort for the digestive system. Plain rice won’t wake Agni up (fire or heat). Meaning does not overheat the body. Grains are essential for people of all ages, significantly growing youngsters, on a vegetarian diet because they aid in creating muscle and bone structure and provide strength to the body. Buckwheat has all the necessary nutritional elements for health.

Buckwheat (Fagopyrum esculentum) is a gluten-free grain consumed in Asia for generations and in Northeast European countries as a poor person’s food. It is now widespread in Canada, the United States, and Europe due to its numerous health benefits. It is a pseudo-cereal because it is a non-grass cereal—a substantial source of minerals and vitamins for health and well-being. Make this marvelous easy-to-prepare gallet and enjoy it with friends and family. Click to see how to prepare: Hummus and basil pesto. Also, see the note on preparing gallet with rice flour mixed with buckwheat cereal.

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