Simple Veggie Sushi

Slice all the veggies you like to use for the sushi roll and marinate with maple syrup, soya sauce, roasted sesame oil, and lemon juice. Roast the veggies you like in a pan or grill in the oven for 20 min at 180°c or 356°f.

If you are doing sushi for a buffet, for many friends or family, it’s best to get organized. Coat a layer of nori with rice and place the slices of veggies neatly lengthwise at one end of the sushi to be rolled. Then sprinkle the rice with gomasio, some black sesame seeds, a little cumin powder, wasabi, or chili powder if you like.

My chef friend and I prepared these sushi rolls for yoga students during a yoga teacher training course. Some of them came to learn how to make them with us. They discovered the tricks and learn, as you will, the art of sushi rolling! It’s as easy as ABC. Just watch a short video and do it.

Get your kids involved. They will have fun and enjoy sushi rolling. Check out the instructions below on how to prepare sushi rice and rolling procedures. 

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