If you are a nut lover, this macadamia cheese spread will make you go nuts! Macadamias may be used to make a nutritious, clean-eating, vegan alternative to dairy cheese. This macadamia cheese spread is a wonderful base for a tapas dish or as a topping in a refreshing summer salad.…
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With vegetable fruit sauce plant-based nutrition and the pursuit of a healthy lifestyle catching on, the need to create your own sauces vis a vis buying the store-bought variety becomes the obvious choice. Unfortunately, most commercially prepared sauces contain added sweeteners like corn syrup, preservatives, and chemicals to create an…
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Asparagus sautéed in coconut butter is a healthy side dish that can be whipped up in ten minutes. Sautéed asparagus is crispy and tender. This simple recipe, made with a few ingredients, brings out the deliciously earthy, green flavor of asparagus. This side dish can be whipped up in ten…
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Tempeh with a creamy sweet-sour sauce is a healthy spin of one of the most commonly ordered Chinese takeout. If you love tofu, then you are going to go nuts for tempeh. It is related to tofu in the sense that it is prepared from fermented soya beans and the…
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Methi or fenugreek is a mildly bitter, unique spice that is a staple in Indian cooking. You will like this salad with homegrown sprouts of fenugreek seeds. Here’s a detailed guide on how to sprout methi seeds. This simple five-ingredient salad is a powerhouse of health, made with sprouted fenugreek, rocket…
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Continue ReadingVegan Gingko pesto pizza Let’s start with fun facts about ginkgo leaves. These leaves come from the ginkgo biloba tree, among the oldest species of trees in the world. This tree is believed to have existed even during the dinosaur age! They are believed to have survived for this long…
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Continue ReadingWho doesn’t love chickpeas? These tiny protein-rich balls are perfect for every dish and every individual. Blend them into gram flour and add in any recipes you want. Chickpeas are versatile legumes with a mild, nutty flavor. The flour obtained by grinding dried chickpeas is a gluten-free alternative to wheat…
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Continue ReadingBaked apples are still a healthy snack that can help you maintain your overall health. The Roxbury russet is an apple with its skin a brown color. Relatively dry and has a powdery texture. This variety of apples is a little sweet and sour, thus making it excellent for cooking. Roxbury apple has…
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Continue ReadingPineapple and ginger are a combination that we are accustomed to. Add in coriander and not so much. However, the juice from these ingredients is highly rich in vitamin C and is a perfect detox juice. Freshly squeezed juice has many health benefits compared to the canned or boxed variety…
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Salads usually get a bad rep for being boring, basic, and plain. But this vegan cheese salad is not only nutritiously healthy but also fresh, creamy, and crunchy. A friend of mine, who’s also a chef, first introduced me to this recipe, and ever since, this has been one of…
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Gingko Bilabo pesto is the ultimate brain food. Gingko Bilabo leaves are sometimes called living fossils because they have been around since the dinosaur age. A booster for the brain is one of Mother Nature’s gifts to help improve our cognitive function. You can use the ginkgo leaves powder from…
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Continue ReadingThese black rice pancakes were to experiment with the outcome of the color of the rice mixed with White urad dal ( Black-skinned mung bean). The color of the pancake was sensational. Black rice owes its dark color to a range of naturally occurring compounds called “anthocyanin” present in blackberry,…
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Dadas Special Sauces. The particular variety of oil you choose will uniquely enhance the flavor and influence the final taste of pesto sauce. Its flavor will add to the eventual fusion of all ingredients to give an independent character to the sauce. Every herb, nut, or seed also has its distinct…
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Tempeh is one of the most underrated vegan sources of protein. Originating in Indonesia in the 1800s, tempeh is made from soybeans fermented into a cake/block with Rhizopus oligosporus (a fungus). Rhizopus helps in the production of lactic acid and is good for digestion. Tempeh, like tofu, can be made…
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Sauces are a tasty part of any meal, snacks, spread, dips, etc. They add an extra oomph to the flavors surprising our taste buds in the right way! The secret to a rawmazing black sauce is using ingredients that complement each other in terms of taste and texture that constitute…
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Continue ReadingCarob Gram Flour tart. This three-layered cheesecake is unique taste flavors. Good things in life take a little more time, such as this dessert. Each layer needs different ingredients, and two layers need to cool down slightly before you pour the next layer. This cheesecake with carob and gram flour always…
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One of the main reasons for sharing this salad with you is, I like to keep the recipes I make different yet delicious, simple yet chic, and healthy, most importantly, extremely tasty. Everyone can make this and have fun with your kids at home just as couples. When we cook…
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Tamarind Satay sauce or “Sate” means BBQ in Indonesia, Malaysia, and Singapore, It is usually made for seasoned mutton (satay), skewered into a stick and grilled over a fire, and eaten with a spicy satay sauce. This Sentient Satay sauce is made of peanuts, tamarind, and other ingredients, except garlic…
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This Plum Apple Sauce has the ability to elevate any meal. However, most people have reservations about apple sauce because of its sweetness, mainly because most people use store-bought varieties with added sugars and chemicals. Hopefully, this recipe will convince you that this sauce should be your number condiment choice,…