Watch our recipe on the youtube channel. Yummy recipes will be coming your way soon. Coco Mango Tango yummylicious dessert that is easy, simple, and quick. You’ll love it. During mango harvesting season, I remember sitting on the branch of the mango tree, love plucking the ripest fruits and devouring…
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Continue ReadingSkywalker Protein Bar Keeping in mind the kids of our creche in the Favelas in Brazil at the time of making this, I was in London at a friend’s place who had a kid of 5 years old and love to eat sweets. As most kids are so addicted to…
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Most of us throw away lemon skins and rinds, but lemon skin is actually very beneficial for health. It contains essential oils that help instantaneously balancing the high acidic levels in the blood. You will welcome this lemon skin tea recipe; the skins release pectin and essential oil. The oil…
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Continue ReadingPurple Figs Green Figs Roast is a cooked dessert with glazed coconut syrup! You will love this figgy dessert. Fig trees have no external flowers as they blossom inside, having crunchy minuscule seeds that make figs a powerful cleansing agent for the guts and reproductive aid in man and woman. When…
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Incorporating salad into one’s meals is one of the easiest ways to increase one’s vegetable intake and fiber helping as a bulk agent. While quick and easy, salad is easily labeled as boring, bland, and repetitive. Most people are stuck with the idea that making a quick salad consists of…
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Colorful, delicious, crunchy, and unique, this simple recipe is a fresh perspective on the salad. The asparagus spears offer an extra crunch to the salad while topping each salad plate with camembert goat cheese adds a luscious, tangy element to it. This dish is so good that you can eat…
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Continue ReadingRed Green Power Ox. This Red Green Power combines several nutritiously rich ingredients to provide you with a highly potent juice. Red cabbage is endowed with anti-oxidative and anti-inflammatory properties, supports the gut’s health, and boosts immunity. While it has a strong earthy taste and slight bitterness, we have combined…
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This recipe combines tempeh cubes with apples and red cabbage salad, served in a lettuce cup along with galettes. There are three parts to this recipe: The Galette, the Tempeh and Apple mix, and some Tamarind sauce. This combination is for a special occasion to show off to your friends,…
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This is a simple combination that is perfect as a side salad for any dish. A spicy kick from the arugula seeds, a firmer bite from the chickpeas, buttery goodness from the avocados, and little pockets bursting with sweet tartness from pomegranate seeds, Arugula Chickpea Avocado salad is sure to…
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Smokey Basil Coriander Pesto is a very easy, fun pesto to make. When short of a sauce or pesto, my way is to whip up a few healthy elements in a blender and adjust the salt and pepper to bring out the yummy factor. Basil is an aromatic and flavourful…
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Who doesn’t love potato wedges? They’re easy to eat, perfect finger food, and accompaniment for plenty of savory dishes. But let me tell you something I think is even better- Sweet Potato Wedges! They’re healthier and, actually, even tastier. For this recipe, the nutritious grilled sweet potato wedges with spices…
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Kale Pineapple Nest sauce served in a Kale nest. Beautiful packs a lot of flavors, nutritious, and very simple to prepare, you are going to love this Kale Pineapple Nest. [sp_recipe]
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This purple rain juice made with purple cabbage is a beautiful fusion of taste and nutrients. Purple cabbage juice can help re-balance gut bacteria. Consuming high amounts of processed foods leads to an imbalance in gut bacteria. Bacteroidetes bacteria break down and help digest everything you eat; thus, you don’t…
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Stomach ulcers are commonly caused by Helicobacter pylori. H pylori bacteria is essential for digestion and to help maintain balance in the stomach and intestinal systems. When it begins to proliferate excessively, then there is an imbalance. The mucous lining of the stomach gets damaged by over secretion of stomach…