Canapés are a lovely way to get people to taste your food. They’re also perfect for whetting the appetite for preparing the guests for the main course. One of my favorite canapés is the Aubergine Feta Canapé. The Aubergine is the perfect sponge and vessel for the typically sharper flavors…
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Incorporating salad into one’s meals is one of the easiest ways to increase one’s vegetable intake and fiber helping as a bulk agent. While quick and easy, salad is easily labeled as boring, bland, and repetitive. Most people are stuck with the idea that making a quick salad consists of…
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Colorful, delicious, crunchy, and unique, this simple recipe is a fresh perspective on the salad. The asparagus spears offer an extra crunch to the salad while topping each salad plate with camembert goat cheese adds a luscious, tangy element to it. This dish is so good that you can eat…
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Mung beans and spinach, Mung Fagioli el Verdura, As the name in Italian, in short, it is an easy-to-digest preparation for those who need to break their fast, which is usually done on new and full moon days. The inspiration for this dish is Kidchuri, an old Ayurvedic recipe for…
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Continue ReadingRed Green Power Ox. This Red Green Power combines several nutritiously rich ingredients to provide you with a highly potent juice. Red cabbage is endowed with anti-oxidative and anti-inflammatory properties, supports the gut’s health, and boosts immunity. While it has a strong earthy taste and slight bitterness, we have combined…
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This recipe combines tempeh cubes with apples and red cabbage salad, served in a lettuce cup along with galettes. There are three parts to this recipe: The Galette, the Tempeh and Apple mix, and some Tamarind sauce. This combination is for a special occasion to show off to your friends,…
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This is a simple combination that is perfect as a side salad for any dish. A spicy kick from the arugula seeds, a firmer bite from the chickpeas, buttery goodness from the avocados, and little pockets bursting with sweet tartness from pomegranate seeds, Arugula Chickpea Avocado salad is sure to…
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Smokey Basil Coriander Pesto is a very easy, fun pesto to make. When short of a sauce or pesto, my way is to whip up a few healthy elements in a blender and adjust the salt and pepper to bring out the yummy factor. Basil is an aromatic and flavourful…
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The flavors of avocado and tangerine blend very well – the slight tang, sweetness, and juiciness of tangerine complement the richness of the avocado to give you a creamy and fruity fusion. This recipe is quite simple and only features 5 ingredients, and is ready in less than 10 minutes.…
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Basil-dressed cucumber noodles with Cashew Kafir lime lemongrass dressing is a mouth full. Just the name fills me up. Kafir lime leaves blend with lemongrass and it has a suburb faint lemony taste, smell and the lemongrass just sizzles your taste buds. Mixing these main ingredients with the rest is pure…
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Continue ReadingRaw Hazelnut Cashew Carob Brownies. Hazelnuts are high in vitamins, minerals, antioxidant chemicals, and healthy fats, among other things. They also offer health benefits, such as aiding in the reduction of blood fat levels, the regulation of blood pressure, the reduction of inflammation, and the improvement of blood sugar levels. Overall, they…
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Who doesn’t love potato wedges? They’re easy to eat, perfect finger food, and accompaniment for plenty of savory dishes. But let me tell you something I think is even better- Sweet Potato Wedges! They’re healthier and, actually, even tastier. For this recipe, the nutritious grilled sweet potato wedges with spices…
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This purple rain juice made with purple cabbage is a beautiful fusion of taste and nutrients. Purple cabbage juice can help re-balance gut bacteria. Consuming high amounts of processed foods leads to an imbalance in gut bacteria. Bacteroidetes bacteria break down and help digest everything you eat; thus, you don’t…
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There are 3 parts to this special multilayered Chickpea Cashew blend, Tomato sauce, Cashew veggie casserole. A vegetable dish mixed with unique cashew chickpea sauce is especially different from traditional béchamel sauce, transforming this recipe into a veganiced version. The aroma and texture of cashew nuts are sweet, buttery, and…
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I had to whip up a quick meal for some young, hungry friends. I got a root of celery, some sunflower sprouts, previously cooked quinoa, cashew in a bag, and whipped up a quick Celeriac Quinoa salad with all these. Celeriac is commonly known as celery root and scientifically called…