Honestly, this is one of my quick personal recipes of choice; 1st WHY? Will give you three reason and the 2nd WHY? First why? Ans: 1. Indisputably healthy. 2. Fully nutritious. 3. Keeps you satisfied all day. Second Why? A. Tamarind is genuinely the brain booster in a very positive…
Low-Carb
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Here is a creative way to make couscous without wheat or gluten for all Vegan and gluten-free souls. Couscous originated from Morocco between the 11th century and 13th century and is traditionally made of crushed durum wheat semolina balls, may not be entirly gluten free as couscous is mainly made…
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Asparagus With spring comes many beautiful vegetables, and for today, the star of the show is the Asparagus. It is mostly a European vegetable, and they have a few styles to cook them. They vary in sizes: as thick as your thumb or thin as a pencil and almost white…
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Honey Ginger Pickles are a great addition to our meals because they add a unique sweet and sour taste to the food. You can easily make it yourself with a touch of natural honey for mild sweetness, which tastes positively outstanding in soups and sauces. Making ginger pickles at home…
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After spending time with a Macrobiotic community of friends, we made this sauce. Very easy, nutritious, and simply yummy and goes with everything. Please take a bit of tahini, miso, and a quarter sheet of nori and mix it all with a touch of wasabi! A thick, nutty, tangy sauce…
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This is the Ananda Jaya recipe of scrambled ‘eggs’ using tofu. This recipe uses Black Himalayan salt, which is super rich in minerals and contains sulfur dioxide. This component makes this recipe smell and taste just like eggs. You can also use Indian Kala Namak, or Sanchal as it is…
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Hoisin Sauce In cuisines over the world, sauces for grilled recipes are unique. This is a western version of BBQ sauce commonly used in Chinese cuisine, a thick, spicy, savory sauce made from fermented beans and spices used for glaze sentient versions that will transform your stir-fries! When you make…
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Continue ReadingTamarind is a fruit that comes in a pod shell and is used commonly in South East Asia, Africa, and South America. Its vitamin-rich sweet pulp is excellent to alleviate rheumatism in the joints and gout in the knees as it neutralizes calcification of joints and also is rich in…
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Food for your soul 🙂 Buckwheat Galette with Basil Pesto or with vegan macadamia cheese will get you to seventh heaven! These pancakes are gluten-free, nutritious, and perfect for a busy lifestyle as they are easy and quick to whip up. Basil pesto has a full-body tangy flavor with a…
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Love the elegance of tall fennel leaves cascading flow, they look like, and the minutely thin strawlike leaves are such a fragrant vegetable that can add a different element of flavor to any dish. It has a slightly minty taste but can be aromatic like anise or pungent like licorice.…
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Living in Asia is common to use Wakame Salad and other sea vegetables. I first made this salad for my friends some time back, who did not know much of algae benefits. Today everyone knows what sushi is, and Nori algae are very familiar to most of us. One of…
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Once after a detox retreat tour in Brasil, a colleague introduced me to the owner of a cooking school who invited me to conduct a class on health and nutrition. Tucked in a cozy corner a little hideaway cooking school in the middle of merger bustling center of Sao Paulo…
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This is another delicious combination for a salad that you can make any day of the week. The crunchy fresh asparagus goes well with the arugula that offers a spicy kick. The Pomegranate adds a slightly sweet and sour, yet fruity, berry-like taste to the dish, along with some juicy…
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This is a great substitute for a look-alike Fillet ‘o Fish 🙂 There many ways you can make it with tofu, and these days due to all the GMO soy you have to get organic soy, even then many are getting intolerant as well. But for today’s recipe, we used…
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Your guests and friends will adore this on their plate. They will eat it up with both their eyes and their mouth. It looks elegant, and the mixture of mildly sweet and sour plum juice which sips into the cauliflower couscous is just a pleasure to the tastebuds. You are…
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Combining raw crushed pumpkin, sunflower, sesame, and flax seeds make this simple recipe a natural multivitamin. It provides some crunch and an element of nuttiness to any dish. You can use it on a salad or as Gomasio (Japanese seasoning) on vegetables and rice. For the Gomasio, it goes really…
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This is a straightforward, easy and tasty dish. It is just like eating out in the street markets in Singapore, famous hawker centers spread all over the city streets, and the most famous attraction for foreigners is Orchard road. In the evening it is full of people from all over…