Saute

  • Tapioca Farofa Special

    shiva

    This Vegan Farofa Especial goes well with Feijoada, a black bean stew. Slightly buttery, quite toasty, and slightly crunchy, the Farofa adds a beautiful element to the meal as a side dish. For this recipe, the traditional method is grinding the Tapioca root into a coarse flour called Mandioca or…

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  • Vegan Gluten-Free Super Bean Burger

    shiva

    Beans are one of the main nutritional sources of protein for vegetarians. The world of Vegan and Vegetarian diet is a delightful variety of patties and burgers. Nonetheless, this is totally different, fully sentient with a double bean mixture to make a vegan, gluten-free Super bean burger.  Follow the steps,…

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  • Vegan Codfish

    shiva

    When I first prepared this dish for dinner after our weekly yoga and meditation class, my friends commented that tapioca had the texture of fish, to my surprise.  The next time while prepraing this dish for them,  I added nori algae, knowing that it gives it the fishy flavor. As…

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  • Eggless Scrambled Eggs

    shiva

    Vegetarianiced version of eggless scrambled eggs requires some special ingredients to replace the eggs taste and either fluffy creamy style or crispy golden-brown of preparation. Whichever way you like the egg it a matter of how much time you keep the batter over the heat. How ever you make it,…

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  • Corn Polenta Upma

    shiva

    Upma is a South Indian breakfast dish that is popular all over India. There is a specific ingredient called curry leaves, which is generally used in southern Indian cooking and gives upma its unique flavor. I remember mum making this recipe for us on weekends. While upma is usually made…

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  • Eggless Chickpea Omelet Roll

    simplysentient

    Eggless Chickpea Omelet Roll is a quick and easy dish to prepare for any occasion, especially when you are in a hurry. You mix all the ingredients and scramble it,  as you would with real eggs, then cook and roll this on a pan like a Japanese and Korean rolled…

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  • Hazelnut and Sprouts Salad

    simplysentient

    This salad is fresh, and it has elements of crunch coming from the apples, hazelnuts, and mung bean sprouts. The sweetness coming from the apples is accented by a hint of coconut flavor coming from the coconut powder. What’s more, the hazelnuts not only add a crunchy element to the…

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  • Chana Dal with Basmati Lunch

    shiva

    Chana dal is a easily digestible bean usually prepared to break fast. [sp_recipe]

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  • Sprouts Coco Mix

    simplysentient

    Sprouts Coco Mix is a simple salad that is easily one of my personal favorite alliances with raisins and cashews. 🙂  I like how the nutty, savory element from the cashew and sesame oil blends well with the sweetness from the raisins. Furthermore, the uniqueness is the desiccated coconut presence,…

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  • Kale Pineapple Nest

    shiva

    Kale Pineapple Nest sauce served in a Kale nest. Beautiful packs a lot of flavors, nutritious, and very simple to prepare, you are going to love this Kale Pineapple Nest. [sp_recipe]

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  • Cashew Veggie Casserole

    shiva

    There are 3 parts to this special multilayered Chickpea Cashew blend, Tomato sauce, Cashew veggie casserole.  A vegetable dish mixed with unique cashew chickpea sauce is especially different from traditional béchamel sauce, transforming this recipe into a veganiced version. The aroma and texture of cashew nuts are sweet, buttery, and…

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  • Celeriac Quinoa Salad

    shiva

    I had to whip up a quick meal for some young, hungry friends. I got a root of celery, some sunflower sprouts, previously cooked quinoa, cashew in a bag, and whipped up a quick Celeriac Quinoa salad with all these. Celeriac is commonly known as celery root and scientifically called…

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  • Cinnamon String Beans

    shiva

    String or green beans can be cooked whole or cut into pieces. These are cut into half the length and served with Pesto or other sauces. There is a huge benefit of eating string beans, especially when cooked specifically according to the ayurvedic method. This humble vegetable can crush all…

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  • Turmeric Tempeh Tamarind Sauce

    simplysentient

    Here is another variation on how to use and prepare tempeh: Tempeh with Tamarind sauce. Tempeh can take on the taste and flavors you add to the dish. It is excellent to make this healthy fermented dish a versatile staple to have in your pantry. Another beautiful, potent element in…

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  • Mix Veggie Pate with Kangkong

    shiva

    We can use vegetable sauce or pate for a variety of dishes. For example, Kangkong is a ubiquitous vegetable used in the Chinese communities in Asia. While using this vegetable in Asia, one of the best ways to prepare it is by mixing it with tofu and coconut milk. They…

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  • Rocket Omelette

    simplysentient

    Pakoras are a traditional mixture of gram flour with cabbage, spices, and deep-fired. We make these at festivals and sell thousands daily to the ravers at the BOOM festival 2016. Health-conscious people favor a non-deep fried option. Here is an alternative rocket omelette without deep frying and super delicious.  What…

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  • Couscous Broccoli

    shiva

    Couscous Broccoli There are two parts to this Broccoli Couscous and Chickpea arugula rocket salad omelet recipe. With some broken papadam over the couscous that gives it crunchy yumminess. With your chrunchy first bite, you will go mmmm, especially with a drizzle of Pesto or  Mexican chili sauce. [sp_recipe]

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  • Tofunaise

    shiva

    So many people have gotten accustomed to using store-bought eggless mayonnaise as a substitute for the typical mayonnaise. However, while egg-less mayonnaise is one step closer to better health, it still contains preservatives, processed oils, and other chemicals. For a natural and healthy mayonnaise substitute, this tofunaise recipe has got…

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  • Kale Chickpea Sushi Roll

    shiva

    I am always experimenting with food, and my travels inspire many of my recipes in friends’ kitchens worldwide. This  Kale Chickpea Sushi Roll is one fabulous outcome. We made this at my fellow chefs’ home, and we loved the form, taste, and texture of the roll. The filling was absolutely…

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  • Khichuri

    shiva

    Khichuri is a recipe that is simply rice prepared with yellow mung beans or lentils and different vegetables. In this recipe, we will use Ghee, which is clarified butter boiled in very low heat. Due to very low heat, the surface of the melted butter begins to solidify and is skimmed…

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