Rice Chickpea Bread

My friends were regularly buyind white bread for breakfast. Making bread with rice flour is uncommon. So i decided to make them a wholesome rice chickpea bread. My efforts paid off after staying with them for two months, teaching them to eat healthy. Today my dentist friend and his wife an ayurvedic and naturopathic therapist and their ason are vegetarians.

According to Ayurveda, rice is responsible for sweetness. It’s a nourishing food that’s light, soft, silky and refreshing in nature. Rice is generally beneficial for Vata and Pitta balance. Also an important part of most cuisine, in India and especially in Southeast Asia, where rice has long been associated with fertility, wealth, health. It is a staple dish in many countries around the world.

Rice can be eaten at any time, according to Ayurveda. It examines not just the rice’s quality but also who is eating it and when. Even ancient rice has been shown to have powerful therapeutic properties. As a result, Ayurveda advises everyone to consume aged rice. The most popular types of rice include polished or unpolished rice, basmati rice.

Rice chickpea bread has numerous health benefits, and Ayurveda advocates long-grained rice for its Sattvik nature, high prana (or vital force), and easy digestion features.

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