Tapioca Pancakes crepes recipes, mix tapioca flour, bananas, and full-fat coconut milk to create a healthy, protein-packed breakfast or snack that can also be used as a wrap-around sweet or savory ingredients. These crepes can be eaten on their own or combined with other protein or sauteed vegetables to make a…
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Tapioca is a staple food in many parts of Asia, Africa, and South America called mandioca and in some parts of Asia, it became as well stable food during the second world war where it’s called Ubi. A distinctive name is known as Cassava root (or mandioc) throughout South America…
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Beets my memory 🙂 I have some very special memories attached to beets. Once while we were preparing a weekend lunch for the entire family, my mom tasked me to grate the beets and remember this unique recipe vividly. As a kid and in my early teens, frequently assist my…
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Continue ReadingHazelnut Carob Chocolate cake A combination of Carob and hazelnut is undoubtedly for a special occasion, one of the most subtle flavors of all nuts. Ceratonia siliqua, or carob tree as we call it, has fruit that looks like natural candy hanging on a tree. The dark brown pea pod…
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Here is a creative way to make couscous without wheat or gluten for all Vegan and gluten-free souls. Couscous originated from Morocco between the 11th century and 13th century and is traditionally made of crushed durum wheat semolina balls, may not be entirly gluten free as couscous is mainly made…
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Asparagus With spring comes many beautiful vegetables, and for today, the star of the show is the Asparagus. It is mostly a European vegetable, and they have a few styles to cook them. They vary in sizes: as thick as your thumb or thin as a pencil and almost white…
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Honey Ginger Pickles are a great addition to our meals because they add a unique sweet and sour taste to the food. You can easily make it yourself with a touch of natural honey for mild sweetness, which tastes positively outstanding in soups and sauces. Making ginger pickles at home…
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After spending time with a Macrobiotic community of friends, we made this sauce. Very easy, nutritious, and simply yummy and goes with everything. Please take a bit of tahini, miso, and a quarter sheet of nori and mix it all with a touch of wasabi! A thick, nutty, tangy sauce…
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This is the Ananda Jaya recipe of scrambled ‘eggs’ using tofu. This recipe uses Black Himalayan salt, which is super rich in minerals and contains sulfur dioxide. This component makes this recipe smell and taste just like eggs. You can also use Indian Kala Namak, or Sanchal as it is…
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Hoisin Sauce In cuisines over the world, sauces for grilled recipes are unique. This is a western version of BBQ sauce commonly used in Chinese cuisine, a thick, spicy, savory sauce made from fermented beans and spices used for glaze sentient versions that will transform your stir-fries! When you make…
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Continue ReadingTamarind is a fruit that comes in a pod shell and is used commonly in South East Asia, Africa, and South America. Its vitamin-rich sweet pulp is excellent to alleviate rheumatism in the joints and gout in the knees as it neutralizes calcification of joints and also is rich in…
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Food for your soul 🙂 Buckwheat Galette with Basil Pesto or with vegan macadamia cheese will get you to seventh heaven! These pancakes are gluten-free, nutritious, and perfect for a busy lifestyle as they are easy and quick to whip up. Basil pesto has a full-body tangy flavor with a…
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Your guests and friends will adore this on their plate. They will eat it up with both their eyes and their mouth. It looks elegant, and the mixture of mildly sweet and sour plum juice which sips into the cauliflower couscous is just a pleasure to the tastebuds. You are…
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Combining raw crushed pumpkin, sunflower, sesame, and flax seeds make this simple recipe a natural multivitamin. It provides some crunch and an element of nuttiness to any dish. You can use it on a salad or as Gomasio (Japanese seasoning) on vegetables and rice. For the Gomasio, it goes really…
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This is a straightforward, easy and tasty dish. It is just like eating out in the street markets in Singapore, famous hawker centers spread all over the city streets, and the most famous attraction for foreigners is Orchard road. In the evening it is full of people from all over…
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Scientific Name: Ipomoea Aquatica: Also knows as Kangkong (Malaysia and Philippines, Tagalog), Kangkung (Vietnam), Kankun, Water spinach (English), River spinach, Water morning glory, Water convolvulus, Chinese spinach, Swamp cabbage Kangkong health benefits for Diabetes A study conducted in the Department of Biochemistry and Nutrition, India, reported that results suggest that…