Watch our recipe on the youtube channel. Yummy recipes will be coming your way soon. Coco Mango Tango yummylicious dessert that is easy, simple, and quick. You’ll love it. During mango harvesting season, I remember sitting on the branch of the mango tree, love plucking the ripest fruits and devouring…
High Protein
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The blend of Rice Buckwheat Crepes with Pesto and Hummus is phenomenal. Buckwheat pancake in France is called Gallet. Topping gallet with a hefty dose of melted butter, thinly sliced tomato and finely grated Emmental cheese is the traditional gallet served in France. That has a genuinely exquisite taste for…
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Broccoli scrambled with tofu and coconut milk. Quick and easy. Broccoli is high in fiber and nutrients, and it keeps the stomach full for a long period. A single bag of broccoli contains roughly 100 calories or the equal of two fast-food french fries. Goitrogens are substances found in raw…
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Chana dal is a easily digestible bean usually prepared to break fast. [sp_recipe]
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Continue ReadingRed Green Power Ox. This Red Green Power combines several nutritiously rich ingredients to provide you with a highly potent juice. Red cabbage is endowed with anti-oxidative and anti-inflammatory properties, supports the gut’s health, and boosts immunity. While it has a strong earthy taste and slight bitterness, we have combined…
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This is a simple combination that is perfect as a side salad for any dish. A spicy kick from the arugula seeds, a firmer bite from the chickpeas, buttery goodness from the avocados, and little pockets bursting with sweet tartness from pomegranate seeds, Arugula Chickpea Avocado salad is sure to…
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Smokey Basil Coriander Pesto is a very easy, fun pesto to make. When short of a sauce or pesto, my way is to whip up a few healthy elements in a blender and adjust the salt and pepper to bring out the yummy factor. Basil is an aromatic and flavourful…
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The flavors of avocado and tangerine blend very well – the slight tang, sweetness, and juiciness of tangerine complement the richness of the avocado to give you a creamy and fruity fusion. This recipe is quite simple and only features 5 ingredients, and is ready in less than 10 minutes.…
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Continue ReadingRaw Hazelnut Cashew Carob Brownies. Hazelnuts are high in vitamins, minerals, antioxidant chemicals, and healthy fats, among other things. They also offer health benefits, such as aiding in the reduction of blood fat levels, the regulation of blood pressure, the reduction of inflammation, and the improvement of blood sugar levels. Overall, they…
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There are 3 parts to this special multilayered Chickpea Cashew blend, Tomato sauce, Cashew veggie casserole. A vegetable dish mixed with unique cashew chickpea sauce is especially different from traditional béchamel sauce, transforming this recipe into a veganiced version. The aroma and texture of cashew nuts are sweet, buttery, and…
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Tempeh has been a staple ingredient in Asian cooking, especially Indonesian cooking, for centuries. It is a rich source of protein and goes well with rice and vegetables, can be added in soup, or sliced and then grilled, fried, or sauteed with other vegetables and sauces for a wonderful starter.…
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Kale Tofu Nuts Stir Fry A quick and easy full meal to whip up in a flash for a few who in a rush and one of the best ways to use rice leftover from the previous day. With a dash of only 9 spices and you have a simple…
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Bean and rice are complete meals. They will provide you with all the nutrition body needs to sustain the body. Growing up as a kid, we ate different forms of beans in our meals daily. These were our main sources of protein. Also, soups and stews are fantastic on cold…
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Kids are fuzzy with their meals depending on how they have been brought to eat their vegetables. Most nonvegetarian parents who are transiting from an animal-based diet to a plant-based diet have an uphill task to guide their kids along on the new path. We have created this site with…
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Here is another variation on how to use and prepare tempeh: Tempeh with Tamarind sauce. Tempeh can take on the taste and flavors you add to the dish. It is excellent to make this healthy fermented dish a versatile staple to have in your pantry. Another beautiful, potent element in…
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What makes this sprouted chickpea, brown bean with rice, mixture unique is the nutrition is a whole protein meal. Blending a stalk of fennel bulb gives the pancakes have an uncommon flavor. The fennels’ minty taste couples well with sweet or savory toppings, like ice cream, melted chocolate, strawberries with…